Health Blog

Kann OPC Nebenwirkungen haben?

Can OPC have side effects?

OPC is mainly present in grape seeds and skins of red grapes. OPC is available to buy commercially in the form of OPC capsules and OPC tablets. This is grape...

Can OPC have side effects?

OPC is mainly present in grape seeds and skins of red grapes. OPC is available to buy commercially in the form of OPC capsules and OPC tablets. This is grape...

Ist die Einnahme von Zink sinnvoll?

Does the intake of zinc make sense?

Taking zinc in the form of dietary supplements can be very useful. With the supplementation of zinc capsules or zinc tablets you can not only counteract a deficiency, but also...

Does the intake of zinc make sense?

Taking zinc in the form of dietary supplements can be very useful. With the supplementation of zinc capsules or zinc tablets you can not only counteract a deficiency, but also...

Ist Biotin gut gegen Haarausfall?

Is biotin good for hair loss?

A lack of biotin can cause a wide variety of side effects. The most well-known consequence is hair loss. The water-soluble vitamin is responsible for a wide variety of areas...

Is biotin good for hair loss?

A lack of biotin can cause a wide variety of side effects. The most well-known consequence is hair loss. The water-soluble vitamin is responsible for a wide variety of areas...

Was bewirken Jodtabletten?

What do iodine tablets do?

Anyone who cannot cover their daily iodine requirements through food must supplement their organism with additional iodine. Iodine tablets are particularly suitable for this. With iodine in the form of...

What do iodine tablets do?

Anyone who cannot cover their daily iodine requirements through food must supplement their organism with additional iodine. Iodine tablets are particularly suitable for this. With iodine in the form of...

Wie äußert sich ein Vitamin B12 Mangel?

How does vitamin B12 deficiency manifest itself?

A vitamin B12 deficiency can be recognised by various symptoms. However, a vitamin B12 deficiency only becomes noticeable very late, because the body can store larger amounts of the vitamin...

How does vitamin B12 deficiency manifest itself?

A vitamin B12 deficiency can be recognised by various symptoms. However, a vitamin B12 deficiency only becomes noticeable very late, because the body can store larger amounts of the vitamin...

Wie viel Vitamin D am Tag ist sinnvoll?

How much vitamin D a day is useful?

The German Nutrition Society recommends a daily amount of vitamin D3 of 4000 IU for an adult. However, it should always be noted that height, gender and body weight play...

How much vitamin D a day is useful?

The German Nutrition Society recommends a daily amount of vitamin D3 of 4000 IU for an adult. However, it should always be noted that height, gender and body weight play...

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