Health Blog

Was verursacht einen Kaliummangel?

What causes a potassium deficiency?

A deficiency of potassium can be caused by many different factors. A potassium deficiency is also called hypokalemia. This is a very low level of potassium in the blood. Common...

What causes a potassium deficiency?

A deficiency of potassium can be caused by many different factors. A potassium deficiency is also called hypokalemia. This is a very low level of potassium in the blood. Common...

Wie äußert sich ein Folsäure-Mangel?

How does a folic acid deficiency manifest itself?

A folic acid deficiency can be recognised by many different symptoms. These include, for example, an increased tendency to bleed, fatigue, breathing difficulties and diarrhoea. In addition, there can be...

How does a folic acid deficiency manifest itself?

A folic acid deficiency can be recognised by many different symptoms. These include, for example, an increased tendency to bleed, fatigue, breathing difficulties and diarrhoea. In addition, there can be...

Kann Biotin überdosiert werden?

Can biotin be overdosed?

Many people wonder if biotin can be overdosed. It is not possible to overdose on foods rich in biotin. Biotin in the form of supplements can also not lead to...

Can biotin be overdosed?

Many people wonder if biotin can be overdosed. It is not possible to overdose on foods rich in biotin. Biotin in the form of supplements can also not lead to...

Wie macht sich ein Vitamin B6-Mangel bemerkbar?

How does a vitamin B6 deficiency become noticea...

Those who eat a balanced and healthy diet are less likely to suffer from a vitamin B6 deficiency. A vitamin B6 deficiency can be recognized by various symptoms. These include...

How does a vitamin B6 deficiency become noticea...

Those who eat a balanced and healthy diet are less likely to suffer from a vitamin B6 deficiency. A vitamin B6 deficiency can be recognized by various symptoms. These include...

Wann sollte man Magnesium beim Sport einnehmen?

When should you take magnesium during sports?

Many people would like to supplement magnesium in the form of dietary supplements. The important thing here is that magnesium should be taken before the training session. Those who exercise...

When should you take magnesium during sports?

Many people would like to supplement magnesium in the form of dietary supplements. The important thing here is that magnesium should be taken before the training session. Those who exercise...

Wie lange dauert es, bis Guarana wirkt?

How long does it take for Guarana to work?

Many people like to take guarana as an alternative to coffee. The caffeine contained in the guarana plant promotes concentration and keeps you awake. The effect of guarana begins from...

How long does it take for Guarana to work?

Many people like to take guarana as an alternative to coffee. The caffeine contained in the guarana plant promotes concentration and keeps you awake. The effect of guarana begins from...

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