Team vitamin owl
Questions, wishes or suggestions? Just contact us by email or on Facebook.
1. what happens when there is an excess of copper in the body?
Excess copper does not result from eating too many foods containing copper. Excess occurs from extreme supplementation of copper in far too high doses. Excess copper intake of 15-75mg of copper per day can cause severe disorders in the human body. These include severe vomiting and diarrhea (diarrhea). If the excess is prolonged, liver and kidney failure can occur. For this reason, one should always adhere to the recommended daily dosage and always discuss changes with a physician.
2. copper in interaction with vitamin C and zinc
There are vitamins and minerals that can interfere with each other when taken at the same time. Copper interacts with zinc and vitamin C. This means that they have an effect on each other. This means that they can inhibit each other's absorption. An increased intake of both substances can cause a copper deficiency. A copper deficiency can be recognized by symptoms such as pigmentation disorders, bone formation disorders and anemia.
3 The daily requirement of copper
The German Nutrition Society (DGE) recommends a daily copper intake of 1.0 to 1.5 mg for an adult. Children between the ages of one and seven should consume about 0.5 - 1.0 mg of copper per day. Copper is absorbed through the gastrointestinal tract. In this process, a large part of the copper is absorbed in the duodenum.
4. copper in the form of dietary supplements
If you want to increase a too low copper value with a dietary supplement, you should definitely pay attention to the form of the active ingredient and its origin. Copper capsules are particularly suitable for increasing copper levels. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Copper Capsules
In our online store you will find our copper capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Copper Capsules contain 4 mg of pure copper from copper gluconate per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: what happens when there is an excess of copper in the body?
When there is an excess of copper in the body, various ailments such as diarrhea and vomiting can occur. For this reason, you should always stick to the recommended daily amount and always discuss changes with a doctor. Copper is available in the form of copper capsules and copper tablets. Both forms are easy to use and enter the circulation quickly.
Further reading:
- Copper Complexes in Cancer Therapy.
- Copper and immunity
- Iron and copper metabolism
- Copper-responsive gene regulation in bacteria
Disclaimer and general information on medical topics: The content presented in our health blog is for neutral information and general education purposes only. It does not constitute a recommendation or advertisement of any diagnostic method, treatment or drug described or mentioned. The text does not claim to be complete, nor can the timeliness, accuracy and balance of the information presented be guaranteed. The text is in no way a substitute for professional advice from a physician or pharmacist, and it should not be used as a basis for independent diagnosis and initiation, modification, or termination of treatment of any disease. Always consult your trusted physician for any health questions or complaints. Mach Dich Wach! GmbH and the authors accept no liability for any inconvenience or damage resulting from the use of the information presented here. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology