Health Blog

Wann habe ich eine Vitamin B1 Überdosierung?

When do I have a vitamin B1 overdose?

An overdose of vitamin B1 through food is usually not possible. Even if one takes in a lot of vitamin B1 through food, there are no serious consequences. If the...

When do I have a vitamin B1 overdose?

An overdose of vitamin B1 through food is usually not possible. Even if one takes in a lot of vitamin B1 through food, there are no serious consequences. If the...

Vitamin B2-Mangel: Symptome

Vitamin B2 deficiency: symptoms

A vitamin B2 deficiency is noticeable by many symptoms: Lacerations of the corners of the mouth, inflammation of the skin and mucous membranes, anaemia and changes in the eyes. A...

Vitamin B2 deficiency: symptoms

A vitamin B2 deficiency is noticeable by many symptoms: Lacerations of the corners of the mouth, inflammation of the skin and mucous membranes, anaemia and changes in the eyes. A...

Welche Wirkung haben Magnesiumtabletten?

What effect do magnesium tablets have?

Magnesium can be supplemented in the form of food supplements. Magnesium tablets are easy to handle and quickly enter the circulation. On the one hand, tablets are very useful to...

What effect do magnesium tablets have?

Magnesium can be supplemented in the form of food supplements. Magnesium tablets are easy to handle and quickly enter the circulation. On the one hand, tablets are very useful to...

Welche Auswirkungen hat ein Vitamin D-Mangel auf die Haut?

What effects does a vitamin D deficiency have o...

In winter, many people have the problem of rarely getting sunlight to fill up with sunlight. This quickly leads to a vitamin D deficiency. A vitamin D deficiency has effects...

What effects does a vitamin D deficiency have o...

In winter, many people have the problem of rarely getting sunlight to fill up with sunlight. This quickly leads to a vitamin D deficiency. A vitamin D deficiency has effects...

Welche Lebensmittel enthalten Vitamin B1 (Thiamin)?

Which foods contain vitamin B1 (thiamine)?

The human organism can only store vitamin B1 in very small quantities. For this reason it is important that the vitamin is taken in daily through a healthy and balanced...

Which foods contain vitamin B1 (thiamine)?

The human organism can only store vitamin B1 in very small quantities. For this reason it is important that the vitamin is taken in daily through a healthy and balanced...

Welche Lebensmittel enthalten Folat?

Which foods contain folate?

Especially good sources of folate are vegetables. Good sources are mainly spinach, tomatoes, legumes and potatoes. In addition, sprouts, wheat gluten and eggs contain a lot of folate. Folates are...

Which foods contain folate?

Especially good sources of folate are vegetables. Good sources are mainly spinach, tomatoes, legumes and potatoes. In addition, sprouts, wheat gluten and eggs contain a lot of folate. Folates are...

disclaimer

The content of this health blog is for informational purposes only. It does not constitute medical advice and should not be interpreted as such. The texts published here are based on current research and findings in the field of dietary supplements and general health topics. However, they are in no way intended to replace professional medical diagnosis, treatment or advice.

We would like to expressly point out that the statements and recommendations shared in our blog have no direct connection to the products offered in our online shop. The effectiveness, safety and suitability of the active ingredients mentioned in the blog can vary individually and are not confirmed or guaranteed by our content.

The authors, publishers and operating company of this blog and our online shop accept no liability for any inconvenience or damage that may result from the use of the information provided. We strongly advise you to seek professional medical advice before using any dietary supplements or implementing specific health recommendations.

No responsibility is assumed for the topicality, correctness, completeness or quality of the information. Any claims against authors or operators due to damages resulting from the use or non-use of the information provided or from the use of incorrect or incomplete information are hereby excluded.

The products and services offered in the online shop are subject exclusively to the product descriptions and general terms and conditions provided there.

By using our blog, you accept this disclaimer and confirm your understanding that the content provided does not constitute purchase advice and does not establish a contractual relationship between you and the operating company or the authors of the blog.