Health Blog

Das Vitamin Folsäure

Everything about folic acid

Folic acid is a vitamin that is involved in many important metabolic processes in the body. It is a vitamin of the B family and is also called vitamin B9....

Everything about folic acid

Folic acid is a vitamin that is involved in many important metabolic processes in the body. It is a vitamin of the B family and is also called vitamin B9....

Zinkreiche Ernährung

Zinc deficiency - symptoms and therapy

What exactly is zinc? Zinc is an essential trace element for the metabolism. It is a component of many enzymes and fulfils many important key roles in the human body....

Zinc deficiency - symptoms and therapy

What exactly is zinc? Zinc is an essential trace element for the metabolism. It is a component of many enzymes and fulfils many important key roles in the human body....

Das Schönheitsvitamin Biotin

The beauty vitamin biotin

What is biotin? Biotin is known as vitamin B7 or vitamin H. The water-soluble vitamin B7 = biotin is an important component of various enzymes in the human body, which...

The beauty vitamin biotin

What is biotin? Biotin is known as vitamin B7 or vitamin H. The water-soluble vitamin B7 = biotin is an important component of various enzymes in the human body, which...

Aussehen der Guaranapflanze

Facts about Guarana

Before the first settlers came to the Amazon, the natives discovered the climbing plant with the red fruits and dark seeds. The Amazon Indians like to consume Guarana before strenuous...

Facts about Guarana

Before the first settlers came to the Amazon, the natives discovered the climbing plant with the red fruits and dark seeds. The Amazon Indians like to consume Guarana before strenuous...

Grippe & Erkältung vorbeugen

Preventing flu and colds: the best recommendations

You're tired, you feel flabby and your body temperature is elevated? Not only do many people catch a cold in winter, you often get the flu. In this blog you...

Preventing flu and colds: the best recommendations

You're tired, you feel flabby and your body temperature is elevated? Not only do many people catch a cold in winter, you often get the flu. In this blog you...

Tipps gegen Wintermüdigkeit

Four tips against winter fatigue

You are often lethargic and tired in winter, but don't know why? In this blog I explain what winter tiredness is all about and give you tips on how to...

Four tips against winter fatigue

You are often lethargic and tired in winter, but don't know why? In this blog I explain what winter tiredness is all about and give you tips on how to...

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