Health Blog

Ist Zink gleich Zink? - ein Vergleich

Is zinc the same as zinc? - A comparison

Many people take zinc in the form of zinc supplements. You can choose between zinc capsules and zinc tablets. However, zinc is not always the same zinc. Different types of...

Is zinc the same as zinc? - A comparison

Many people take zinc in the form of zinc supplements. You can choose between zinc capsules and zinc tablets. However, zinc is not always the same zinc. Different types of...

Wie gesund ist OPC?

How healthy is OPC?

OPC grape seed extract stands for oligomeric proanthocyanidins. This is an effective plant-based vital substance. OPC has a positive effect on many areas of the human body. Flavanols occur in...

How healthy is OPC?

OPC grape seed extract stands for oligomeric proanthocyanidins. This is an effective plant-based vital substance. OPC has a positive effect on many areas of the human body. Flavanols occur in...

Wie viel Koffein am Tag ist unbedenklich?

How much caffeine a day is safe?

Many people wonder how much caffeine can be consumed per day. The European Food Safety Authority (EFSA) has set a recommended daily amount. An intake of 200 mg single dose...

How much caffeine a day is safe?

Many people wonder how much caffeine can be consumed per day. The European Food Safety Authority (EFSA) has set a recommended daily amount. An intake of 200 mg single dose...

Was sind die wichtigsten Spurenelemente?

What are the most important trace elements?

The human body needs fats, proteins, carbohydrates and vitamins to survive. Trace elements belong to the group of minerals. They are essential for the human organism and are responsible for...

What are the most important trace elements?

The human body needs fats, proteins, carbohydrates and vitamins to survive. Trace elements belong to the group of minerals. They are essential for the human organism and are responsible for...

Kann Magnesium Migräne auslösen?

Can magnesium trigger migraines?

Patients with frequent headaches very often have a significant reduction of magnesium in the blood. Therefore, a magnesium deficiency is not infrequently associated with the development of headaches and migraines....

Can magnesium trigger migraines?

Patients with frequent headaches very often have a significant reduction of magnesium in the blood. Therefore, a magnesium deficiency is not infrequently associated with the development of headaches and migraines....

Kann man Vitamin D und Calcium zusammen einnehmen?

Can vitamin D and calcium be taken together?

Calcium and vitamin D play an essential role in bone metabolism. This is done to prevent excessive bone mass in adults and the elderly. In children and adolescents, on the...

Can vitamin D and calcium be taken together?

Calcium and vitamin D play an essential role in bone metabolism. This is done to prevent excessive bone mass in adults and the elderly. In children and adolescents, on the...

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