Health Blog

Wie wirkt Niacin?

How does niacin work?

Niacin is an essential vitamin. It is also known as vitamin B3. Niacin is an important component of co-enzymes. The vitamin participates in many reactions in the human body. Niacin...

How does niacin work?

Niacin is an essential vitamin. It is also known as vitamin B3. Niacin is an important component of co-enzymes. The vitamin participates in many reactions in the human body. Niacin...

Soll man Folsäure schon vor der Schwangerschaft einnehmen?

Should folic acid be taken before pregnancy?

A good supply of folic acid is essential for pregnant women. Folic acid is involved in the division and formation of new cells. During pregnancy, the need for folic acid...

Should folic acid be taken before pregnancy?

A good supply of folic acid is essential for pregnant women. Folic acid is involved in the division and formation of new cells. During pregnancy, the need for folic acid...

Ist Zink gleich Zink? - ein Vergleich

Is zinc the same as zinc? - A comparison

Many people take zinc in the form of zinc supplements. You can choose between zinc capsules and zinc tablets. However, zinc is not always the same zinc. Different types of...

Is zinc the same as zinc? - A comparison

Many people take zinc in the form of zinc supplements. You can choose between zinc capsules and zinc tablets. However, zinc is not always the same zinc. Different types of...

Wie gesund ist OPC?

How healthy is OPC?

OPC grape seed extract stands for oligomeric proanthocyanidins. This is an effective plant-based vital substance. OPC has a positive effect on many areas of the human body. Flavanols occur in...

How healthy is OPC?

OPC grape seed extract stands for oligomeric proanthocyanidins. This is an effective plant-based vital substance. OPC has a positive effect on many areas of the human body. Flavanols occur in...

Wie viel Koffein am Tag ist unbedenklich?

How much caffeine a day is safe?

Many people wonder how much caffeine can be consumed per day. The European Food Safety Authority (EFSA) has set a recommended daily amount. An intake of 200 mg single dose...

How much caffeine a day is safe?

Many people wonder how much caffeine can be consumed per day. The European Food Safety Authority (EFSA) has set a recommended daily amount. An intake of 200 mg single dose...

Was sind die wichtigsten Spurenelemente?

What are the most important trace elements?

The human body needs fats, proteins, carbohydrates and vitamins to survive. Trace elements belong to the group of minerals. They are essential for the human organism and are responsible for...

What are the most important trace elements?

The human body needs fats, proteins, carbohydrates and vitamins to survive. Trace elements belong to the group of minerals. They are essential for the human organism and are responsible for...

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