Health Blog

Aufgabenbereiche von Biotin

Functions of biotin

The daily biotin requirement can be well covered by the consumption of biotin-rich foods. Biotin-rich foods are mainly found in plant products, as well as in animal products. These include...

Functions of biotin

The daily biotin requirement can be well covered by the consumption of biotin-rich foods. Biotin-rich foods are mainly found in plant products, as well as in animal products. These include...

Was passiert, wenn der Kaliumspiegel zu niedrig ist?

What happens when the potassium level is too low?

When the potassium level in a person's blood drops, it is a potassium deficiency. Normally, potassium excretion is regulated by the hormone aldosterone. It causes the release of potassium in...

What happens when the potassium level is too low?

When the potassium level in a person's blood drops, it is a potassium deficiency. Normally, potassium excretion is regulated by the hormone aldosterone. It causes the release of potassium in...

Was passiert bei einem Selenmangel?

What happens with a selenium deficiency?

In many cases, a selenium deficiency is also triggered by an incorrect diet. If you eat a diet very low in selenium, the selenium stores in the human body are...

What happens with a selenium deficiency?

In many cases, a selenium deficiency is also triggered by an incorrect diet. If you eat a diet very low in selenium, the selenium stores in the human body are...

Was ist besser: Guarana oder Koffein?

Which is better: guarana or caffeine?

Many people wonder whether taking guarana or caffeine is better. Generally, caffeine has a stronger and shorter effect. The effect of guarana, on the other hand, is more even and...

Which is better: guarana or caffeine?

Many people wonder whether taking guarana or caffeine is better. Generally, caffeine has a stronger and shorter effect. The effect of guarana, on the other hand, is more even and...

Wie wirkt Niacin?

How does niacin work?

Niacin is an essential vitamin. It is also known as vitamin B3. Niacin is an important component of co-enzymes. The vitamin participates in many reactions in the human body. Niacin...

How does niacin work?

Niacin is an essential vitamin. It is also known as vitamin B3. Niacin is an important component of co-enzymes. The vitamin participates in many reactions in the human body. Niacin...

Soll man Folsäure schon vor der Schwangerschaft einnehmen?

Should folic acid be taken before pregnancy?

A good supply of folic acid is essential for pregnant women. Folic acid is involved in the division and formation of new cells. During pregnancy, the need for folic acid...

Should folic acid be taken before pregnancy?

A good supply of folic acid is essential for pregnant women. Folic acid is involved in the division and formation of new cells. During pregnancy, the need for folic acid...

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