Health Blog

Die Wirkung von Bitterstoffen auf den menschlichen Organismus

The effect of bitter substances on the human or...

Bitter substances take over many different tasks in the entire organism. They have a positive effect on the acid-base balance and the nervous system. Bitters promote digestion by stimulating the...

The effect of bitter substances on the human or...

Bitter substances take over many different tasks in the entire organism. They have a positive effect on the acid-base balance and the nervous system. Bitters promote digestion by stimulating the...

Strahlende Haut durch Vitamin C

Radiant skin through vitamin C

Vitamin C deficiency refers to a deficit of the recommended daily amount of about 90-100 mg. A one-sided and unbalanced diet can cause a vitamin C deficiency. In this case,...

Radiant skin through vitamin C

Vitamin C deficiency refers to a deficit of the recommended daily amount of about 90-100 mg. A one-sided and unbalanced diet can cause a vitamin C deficiency. In this case,...

Magnesium bei Muskelkrämpfen

Magnesium for muscle cramps

When people have frequent cramps in the muscles, the cause is often a deficiency of magnesium. Muscle cramps can be very painful and usually increase with age. Often the cramps...

Magnesium for muscle cramps

When people have frequent cramps in the muscles, the cause is often a deficiency of magnesium. Muscle cramps can be very painful and usually increase with age. Often the cramps...

Wie kann ich mich am besten ausgewogen ernähren?

What is the best way to eat a balanced diet?

A healthy and balanced diet means the consumption of regional and seasonal foods. In doing so, one should consume sufficient vitamins, healthy fats, minerals, proteins and carbohydrates. Of course, it...

What is the best way to eat a balanced diet?

A healthy and balanced diet means the consumption of regional and seasonal foods. In doing so, one should consume sufficient vitamins, healthy fats, minerals, proteins and carbohydrates. Of course, it...

Wie findet man das beste Multimineral Präparat?

How to find the best multimineral preparation?

Many people wonder how to find the best multimineral preparation. Nowadays, there are very many different multimineral preparations on the dietary supplement market. A good multimineral preparation should be produced...

How to find the best multimineral preparation?

Many people wonder how to find the best multimineral preparation. Nowadays, there are very many different multimineral preparations on the dietary supplement market. A good multimineral preparation should be produced...

Welche Rolle spielt Vitamin E bei der Haut?

What role does vitamin E play in the skin?

Vitamin E is also called tocopherol. The vitamin takes over numerous processes in the human organism such as the protection against free radicals and oxidative stress. Vitamin E is particularly...

What role does vitamin E play in the skin?

Vitamin E is also called tocopherol. The vitamin takes over numerous processes in the human organism such as the protection against free radicals and oxidative stress. Vitamin E is particularly...

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