Vitamin E to protect against heart attacks?

Vitamin E zum Schutz vor Herzinfarkt?

Team Vitamineule

Questions, wishes or suggestions? Just contact us by email or on Facebook.

1. vitamin E for protection against heart attack?

Many people wonder if taking vitamin E can protect one from heart attacks. There is no evidence that vitamin E can prevent heart attacks. However, vitamin can help the human organism in many processes and procedures. For example, vitamin helps the body defend itself against oxidative stress. If this is reduced, the risk of heart attacks also decreases.

    2. functions of vitamin E in human organism

    Vitamin E ...

    • has an anti-inflammatory effect
    • regulates cholesterol levels
    • ensures normal hormonal balance
    • strengthens the immune system
    • prevents the aging process
    • strengthens blood circulation
    • is helpful for dry skin

    3. the daily requirement of vitamin E

    The German Nutrition Society (DGE) recommends a daily dose of 12-15 mg of vitamin E for adults. For young children, the recommended amounts of vitamin E are lower. However, the daily dose increases if you do a lot of sports and are very active. The recommended daily intake of vitamin E for pregnant and lactating women is about.17 mg. In general, the daily vitamin E intake depends on many different factors: Age, gender, weight, height and metabolic situation.

    4. vitamin E in the form of food supplements

    If you want to increase a too low vitamin E value with a dietary supplement, you should definitely pay attention to the form of the active ingredient and its origin. Vitamin E capsules are particularly suitable for increasing the vitamin E value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Vitamin E capsules from Vitamineule

    Our recommendation:
    Vitamineule® Vitamin E Capsules

    In our online store you can find our vitamin E capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Vitamin E Capsules contain 100 mg of pure vitamin E per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: Vitamin E to protect against heart attacks?

    In this blog, you'll learn more about whether taking vitamin E can protect one from a heart attack. You can get your daily requirement of vitamin E by eating a healthy and balanced diet. In case of deficiency, supplementation in the form of capsules or tablets can help very well.

    Further reading:

    Back to blog

    disclaimer

    The content of this health blog is for informational purposes only. It does not constitute medical advice and should not be interpreted as such. The texts published here are based on current research and findings in the field of dietary supplements and general health topics. However, they are in no way intended to replace professional medical diagnosis, treatment or advice.

    We would like to expressly point out that the statements and recommendations shared in our blog have no direct connection to the products offered in our online shop. The effectiveness, safety and suitability of the active ingredients mentioned in the blog can vary individually and are not confirmed or guaranteed by our content.

    The authors, publishers and operating company of this blog and our online shop accept no liability for any inconvenience or damage that may result from the use of the information provided. We strongly advise you to seek professional medical advice before using any dietary supplements or implementing specific health recommendations.

    No responsibility is assumed for the topicality, correctness, completeness or quality of the information. Any claims against authors or operators due to damages resulting from the use or non-use of the information provided or from the use of incorrect or incomplete information are hereby excluded.

    The products and services offered in the online shop are subject exclusively to the product descriptions and general terms and conditions provided there.

    By using our blog, you accept this disclaimer and confirm your understanding that the content provided does not constitute purchase advice and does not establish a contractual relationship between you and the operating company or the authors of the blog.