Health Blog

Vitamine, Mineralstoffe und Spurenelemente: Tagesbedarf

Vitamins, minerals and trace elements: daily re...

The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...

Vitamins, minerals and trace elements: daily re...

The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...

Vitamin D Mangel durch falsche Ernährung

Vitamin D deficiency due to poor diet

A vitamin D deficiency is not only caused by a lack of sunlight, but in many cases is also triggered by an incorrect diet. Vitamin D can be found mainly...

Vitamin D deficiency due to poor diet

A vitamin D deficiency is not only caused by a lack of sunlight, but in many cases is also triggered by an incorrect diet. Vitamin D can be found mainly...

Welche Bedeutung hat Vitamin A in der Schwangerschaft?

What is the significance of vitamin A for pregn...

Vitamin A is particularly important for women during pregnancy. Among other things, the vitamin ensures healthy growth of the unborn child. Vitamin A is also essential for the maturing of...

What is the significance of vitamin A for pregn...

Vitamin A is particularly important for women during pregnancy. Among other things, the vitamin ensures healthy growth of the unborn child. Vitamin A is also essential for the maturing of...

Wie lange dauert es bis Koffein wirkt?

How long does it take for caffeine to work?

If the human organism receives caffeine, the stress hormones adrenalin and cortisone are released. The heart then starts beating much faster and the blood pressure rises over time. It takes...

How long does it take for caffeine to work?

If the human organism receives caffeine, the stress hormones adrenalin and cortisone are released. The heart then starts beating much faster and the blood pressure rises over time. It takes...

Welche Vitamin E Dosierung ist empfehlenswert?

Which vitamin E dosage is recommended?

The German Society for Nutrition (DGE) recommends a daily dose of 12-15 mg vitamin E for adults. In a small child, the recommended amounts of vitamin E are naturally lower....

Which vitamin E dosage is recommended?

The German Society for Nutrition (DGE) recommends a daily dose of 12-15 mg vitamin E for adults. In a small child, the recommended amounts of vitamin E are naturally lower....

Ist eine Vitamin B Überdosierung gefährlich?

Is an overdose of vitamin B dangerous?

An overdose of vitamin B through food is not possible. However, an overdose of vitamin B in the form of food supplements is possible. Or if vitamin in highly concentrated...

Is an overdose of vitamin B dangerous?

An overdose of vitamin B through food is not possible. However, an overdose of vitamin B in the form of food supplements is possible. Or if vitamin in highly concentrated...

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