Health Blog

Wie viel Vitamin A steckt wirklich in Karotten?

How much vitamin A is really in carrots?

Many people wonder how much vitamin A is contained in carrots. In plant foods is the precursor of vitamin A. It is also called beta-carotene.Per 100 grams of carrots are...

How much vitamin A is really in carrots?

Many people wonder how much vitamin A is contained in carrots. In plant foods is the precursor of vitamin A. It is also called beta-carotene.Per 100 grams of carrots are...

Welche Folgen hat eine Vitamin E-Überdosierung?

What are the consequences of a vitamin E overdose?

A vitamin E overdose can have many consequences. However, it is important to remember that it is not possible to overdose the vitamin through food. If too much vitamin E...

What are the consequences of a vitamin E overdose?

A vitamin E overdose can have many consequences. However, it is important to remember that it is not possible to overdose the vitamin through food. If too much vitamin E...

Wofür ist Magnesium gut?

What is magnesium good for?

Magnesium fulfils many vital functions in the human organism. Magnesium is important for the communication between nerve cells and muscle cells. The mineral is involved in the formation of bones...

What is magnesium good for?

Magnesium fulfils many vital functions in the human organism. Magnesium is important for the communication between nerve cells and muscle cells. The mineral is involved in the formation of bones...

Lebensmittel mit Vitamin B7 (Biotin)

Food with vitamin B7 (biotin)

There are numerous natural sources of biotin that can be incorporated into the daily diet. Vitamin B7 is present in both animal and vegetable foods. A healthy and balanced diet...

Food with vitamin B7 (biotin)

There are numerous natural sources of biotin that can be incorporated into the daily diet. Vitamin B7 is present in both animal and vegetable foods. A healthy and balanced diet...

Vitamin A-Mangel beheben

Remedy vitamin A deficiency

A vitamin A deficiency can usually be easily controlled. Anyone who wants to eliminate a vitamin A deficiency quickly and effectively is often advised to take a dietary supplement. There...

Remedy vitamin A deficiency

A vitamin A deficiency can usually be easily controlled. Anyone who wants to eliminate a vitamin A deficiency quickly and effectively is often advised to take a dietary supplement. There...

Welche Nebenwirkungen hat Thiamin / Vitamin B1?

What are the side effects of thiamin / vitamin B1?

Taking vitamin B1 in the form of food supplements does not cause any side effects. It is not possible to get an excess of vitamin B1 through food. If too...

What are the side effects of thiamin / vitamin B1?

Taking vitamin B1 in the form of food supplements does not cause any side effects. It is not possible to get an excess of vitamin B1 through food. If too...

disclaimer

The content of this health blog is for informational purposes only. It does not constitute medical advice and should not be interpreted as such. The texts published here are based on current research and findings in the field of dietary supplements and general health topics. However, they are in no way intended to replace professional medical diagnosis, treatment or advice.

We would like to expressly point out that the statements and recommendations shared in our blog have no direct connection to the products offered in our online shop. The effectiveness, safety and suitability of the active ingredients mentioned in the blog can vary individually and are not confirmed or guaranteed by our content.

The authors, publishers and operating company of this blog and our online shop accept no liability for any inconvenience or damage that may result from the use of the information provided. We strongly advise you to seek professional medical advice before using any dietary supplements or implementing specific health recommendations.

No responsibility is assumed for the topicality, correctness, completeness or quality of the information. Any claims against authors or operators due to damages resulting from the use or non-use of the information provided or from the use of incorrect or incomplete information are hereby excluded.

The products and services offered in the online shop are subject exclusively to the product descriptions and general terms and conditions provided there.

By using our blog, you accept this disclaimer and confirm your understanding that the content provided does not constitute purchase advice and does not establish a contractual relationship between you and the operating company or the authors of the blog.