Health Blog

What are the side effects of vitamin K?
Vitamin K is a natural vitamin. It belongs to the group of fat-soluble vitamins. To improve absorption, vitamin K should be taken in the form of food supplements, preferably with...
What are the side effects of vitamin K?
Vitamin K is a natural vitamin. It belongs to the group of fat-soluble vitamins. To improve absorption, vitamin K should be taken in the form of food supplements, preferably with...

Magnesium deficiency: symptoms
In order for all muscles in the human organism to function normally, a sufficient supply of magnesium must be guaranteed. While magnesium is used to relax the muscles, calcium is...
Magnesium deficiency: symptoms
In order for all muscles in the human organism to function normally, a sufficient supply of magnesium must be guaranteed. While magnesium is used to relax the muscles, calcium is...

How does a vitamin A deficiency manifest itself?
A vitamin A deficiency is the first thing that affects the human visual function. With vitamin A deficiency, more and more light-sensitive pigments disappear. For this reason, the most common...
How does a vitamin A deficiency manifest itself?
A vitamin A deficiency is the first thing that affects the human visual function. With vitamin A deficiency, more and more light-sensitive pigments disappear. For this reason, the most common...

Which vitamins should not be taken together?
When taking vitamins in the form of food supplements, you should pay particular attention to their correct intake. This includes not only the essential intake point, but also the right...
Which vitamins should not be taken together?
When taking vitamins in the form of food supplements, you should pay particular attention to their correct intake. This includes not only the essential intake point, but also the right...

Is depression related to a vitamin D deficiency?
The more pronounced a vitamin D deficiency is, the higher the probability of developing depression. The lower the level, the more pronounced the symptoms can be. Compensation often leads to...
Is depression related to a vitamin D deficiency?
The more pronounced a vitamin D deficiency is, the higher the probability of developing depression. The lower the level, the more pronounced the symptoms can be. Compensation often leads to...

When is the onset of action of vitamin B12?
Vitamin B12 takes effect the first time it is taken. Vitamin B12 is available in the form of capsules and tablets. Both forms are easy to handle and quickly enter...
When is the onset of action of vitamin B12?
Vitamin B12 takes effect the first time it is taken. Vitamin B12 is available in the form of capsules and tablets. Both forms are easy to handle and quickly enter...
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