Health Blog

Sollte man Zink zusammen mit Selen einnehmen?

Should zinc be taken together with selenium?

Zinc and selenium are among the most important trace elements and should be consumed through a healthy and balanced diet. Both trace elements are essential for maintaining a healthy immune...

Should zinc be taken together with selenium?

Zinc and selenium are among the most important trace elements and should be consumed through a healthy and balanced diet. Both trace elements are essential for maintaining a healthy immune...

Wie kann man einen Vitaminmangel feststellen?

How to detect vitamin deficiency?

The human body needs many vitamins to survive. These are best obtained by eating a healthy and balanced diet. Especially for the regulation of metabolism and cell and tissue growth...

How to detect vitamin deficiency?

The human body needs many vitamins to survive. These are best obtained by eating a healthy and balanced diet. Especially for the regulation of metabolism and cell and tissue growth...

Ist Eisen in Fleisch enthalten?

Is iron contained in meat?

The iron content varies greatly within foods. Animal products contain more iron than plant foods. However, in the case of meat, a distinction is also made between red and white...

Is iron contained in meat?

The iron content varies greatly within foods. Animal products contain more iron than plant foods. However, in the case of meat, a distinction is also made between red and white...

Die antioxidative Wirkung von OPC

The antioxidant effect of OPC

By taking OPC, you can meet your need for antioxidant vital substances. OPC is considered one of the most powerful antioxidants. It protects the body from the attacks of free...

The antioxidant effect of OPC

By taking OPC, you can meet your need for antioxidant vital substances. OPC is considered one of the most powerful antioxidants. It protects the body from the attacks of free...

Woran erkennt man einen Molybdän Mangel?

How can you recognize a molybdenum deficiency?

The daily molybdenum requirement can be well covered by a healthy and balanced diet. With 60 grams of red cabbage you get the daily dose of molybdenum.

How can you recognize a molybdenum deficiency?

The daily molybdenum requirement can be well covered by a healthy and balanced diet. With 60 grams of red cabbage you get the daily dose of molybdenum.

Ist Kalium ein Vitamin?

Is potassium a vitamin?

Potassium is not a vitamin, but a vital mineral. It is important for the acid-base balance, the transmission of nerve impulses, heart function, the regulation of blood pressure and muscle...

Is potassium a vitamin?

Potassium is not a vitamin, but a vital mineral. It is important for the acid-base balance, the transmission of nerve impulses, heart function, the regulation of blood pressure and muscle...

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