Health Blog

Kann ein Vitamin B12-Mangel zu Hautveränderungen führen?

Can a vitamin B12 deficiency lead to skin changes?

A vitamin B12 deficiency is in many cases caused by malnutrition or incorrect diet. A B12 deficiency can be prevented in time by a balanced diet with the right foods....

Can a vitamin B12 deficiency lead to skin changes?

A vitamin B12 deficiency is in many cases caused by malnutrition or incorrect diet. A B12 deficiency can be prevented in time by a balanced diet with the right foods....

Wann ist der Wirkungseintritt von Vitamin B12?

When is the onset of action of vitamin B12?

Vitamin B12 takes effect the first time it is taken. Vitamin B12 is available in the form of capsules and tablets. Both forms are easy to handle and quickly enter...

When is the onset of action of vitamin B12?

Vitamin B12 takes effect the first time it is taken. Vitamin B12 is available in the form of capsules and tablets. Both forms are easy to handle and quickly enter...

Tabelle: Vitamin B12-reiche Lebensmittel

Table: Vitamin B12-rich food

Foods containing vitamin B12 are mainly animal sources. In order to be sufficiently supplied with vitamin B12, vegetarians should preferably eat dairy products or cheese every day. Vegans already have...

Table: Vitamin B12-rich food

Foods containing vitamin B12 are mainly animal sources. In order to be sufficiently supplied with vitamin B12, vegetarians should preferably eat dairy products or cheese every day. Vegans already have...

Vitamine, Mineralstoffe und Spurenelemente: Tagesbedarf

Vitamins, minerals and trace elements: daily re...

The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...

Vitamins, minerals and trace elements: daily re...

The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...

Sind hochdosierte Vitamine gesund für den Körper?

Are high-dose vitamins healthy for the body?

The human organism needs a wide variety of vitamins and minerals in order to survive. This is best achieved through a balanced and varied diet. However, those who cannot manage...

Are high-dose vitamins healthy for the body?

The human organism needs a wide variety of vitamins and minerals in order to survive. This is best achieved through a balanced and varied diet. However, those who cannot manage...

Übersicht aller Vitamine von A-Z

Overview of all vitamins from A-Z

Vitamins are strictly speaking organic molecules. The human organism needs vitamins to maintain vital functions. This includes, for example, the maintenance of a healthy immune system.

Overview of all vitamins from A-Z

Vitamins are strictly speaking organic molecules. The human organism needs vitamins to maintain vital functions. This includes, for example, the maintenance of a healthy immune system.

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