Health Blog
What is the daily requirement of magnesium?
Magnesium is an essential nutrient. For humans, it is even essential for life. Since the body cannot produce magnesium itself, it must be ingested daily through the diet.
What is the daily requirement of magnesium?
Magnesium is an essential nutrient. For humans, it is even essential for life. Since the body cannot produce magnesium itself, it must be ingested daily through the diet.
Why should calcium and magnesium not be taken t...
Magnesium and calcium are particularly important minerals that cannot be produced by the body itself. For this reason, both minerals should be consumed daily through a healthy and balanced diet....
Why should calcium and magnesium not be taken t...
Magnesium and calcium are particularly important minerals that cannot be produced by the body itself. For this reason, both minerals should be consumed daily through a healthy and balanced diet....
Prevention of magnesium deficiency
A magnesium deficiency can occur when the human organism does not receive any magnesium over a longer period of time. Since the body cannot produce the mineral itself, it must...
Prevention of magnesium deficiency
A magnesium deficiency can occur when the human organism does not receive any magnesium over a longer period of time. Since the body cannot produce the mineral itself, it must...
Can magnesium lower the pulse?
Magnesium is essential for many tasks in the human organism, especially for blood pressure. As a counterpart of calcium, magnesium regulates the heartbeat. Thus, the heart can beat properly and...
Can magnesium lower the pulse?
Magnesium is essential for many tasks in the human organism, especially for blood pressure. As a counterpart of calcium, magnesium regulates the heartbeat. Thus, the heart can beat properly and...
Magnesium for muscle cramps
When people have frequent cramps in the muscles, the cause is often a deficiency of magnesium. Muscle cramps can be very painful and usually increase with age. Often the cramps...
Magnesium for muscle cramps
When people have frequent cramps in the muscles, the cause is often a deficiency of magnesium. Muscle cramps can be very painful and usually increase with age. Often the cramps...
Why take magnesium with vitamin D3?
An insufficient magnesium supply promotes the development of a vitamin D3 deficiency. Magnesium is needed so that vitamin D3 can be converted into its active form. In turn, vitamin D3...
Why take magnesium with vitamin D3?
An insufficient magnesium supply promotes the development of a vitamin D3 deficiency. Magnesium is needed so that vitamin D3 can be converted into its active form. In turn, vitamin D3...