Health Blog

Wie viel Vitamin K sollte man täglich aufnehmen?

How much vitamin K should one take in daily?

The German Nutrition Society (DGE) recommends a daily amount of approx. 60-80 µg of vitamin K for adolescents from 15 years of age and adults. In general, children should reach...

How much vitamin K should one take in daily?

The German Nutrition Society (DGE) recommends a daily amount of approx. 60-80 µg of vitamin K for adolescents from 15 years of age and adults. In general, children should reach...

Guarana in der Schwangerschaft?

Guarana during pregnancy?

Many people wonder if women can take guarana during pregnancy. It is known that pregnant women can drink some coffee in moderation, but rather decaffeinated coffee is recommended. Women who...

Guarana during pregnancy?

Many people wonder if women can take guarana during pregnancy. It is known that pregnant women can drink some coffee in moderation, but rather decaffeinated coffee is recommended. Women who...

Bringt die Einnahme von Vitamin A Nebenwirkungen mit sich?

Does taking vitamin A cause any side effects?

Many people wonder whether side effects can occur when taking vitamin A. If the human organism absorbs a little too much vitamin A, the excess can be excreted again through...

Does taking vitamin A cause any side effects?

Many people wonder whether side effects can occur when taking vitamin A. If the human organism absorbs a little too much vitamin A, the excess can be excreted again through...

Kann Magnesium den Puls senken?

Can magnesium lower the pulse?

Magnesium is essential for many tasks in the human organism, especially for blood pressure. As a counterpart of calcium, magnesium regulates the heartbeat. Thus, the heart can beat properly and...

Can magnesium lower the pulse?

Magnesium is essential for many tasks in the human organism, especially for blood pressure. As a counterpart of calcium, magnesium regulates the heartbeat. Thus, the heart can beat properly and...

Was bewirken Zink und Biotin im Körper?

What do zinc and biotin do in the body?

The human organism needs sufficient vitamins, minerals and trace elements for the proper functioning of the metabolism. This is very easily possible through a healthy and balanced diet. In addition,...

What do zinc and biotin do in the body?

The human organism needs sufficient vitamins, minerals and trace elements for the proper functioning of the metabolism. This is very easily possible through a healthy and balanced diet. In addition,...

Kann die Einnahme von Vitamin D3 Nebenwirkungen mit sich bringen?

Can taking vitamin D3 cause side effects?

Many people are in the sun a lot in the summer. This allows the human organism to produce vitamin D3 itself. However, more and more people suffer from a vitamin...

Can taking vitamin D3 cause side effects?

Many people are in the sun a lot in the summer. This allows the human organism to produce vitamin D3 itself. However, more and more people suffer from a vitamin...

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