Health Blog

Was bewirken Zink und Biotin im Körper?

What do zinc and biotin do in the body?

The human organism needs sufficient vitamins, minerals and trace elements for the proper functioning of the metabolism. This is very easily possible through a healthy and balanced diet. In addition,...

What do zinc and biotin do in the body?

The human organism needs sufficient vitamins, minerals and trace elements for the proper functioning of the metabolism. This is very easily possible through a healthy and balanced diet. In addition,...

Kann die Einnahme von Vitamin D3 Nebenwirkungen mit sich bringen?

Can taking vitamin D3 cause side effects?

Many people are in the sun a lot in the summer. This allows the human organism to produce vitamin D3 itself. However, more and more people suffer from a vitamin...

Can taking vitamin D3 cause side effects?

Many people are in the sun a lot in the summer. This allows the human organism to produce vitamin D3 itself. However, more and more people suffer from a vitamin...

Welche Lebensmittel sind reich an Vitamin D3?

What foods are rich in vitamin D3?

Mostly foods of animal origin contain large amounts of vitamin D3. Especially fatty fish are good suppliers of vitamin D3. Fatty fish are for example salmon, herring and mackerel. Somewhat...

What foods are rich in vitamin D3?

Mostly foods of animal origin contain large amounts of vitamin D3. Especially fatty fish are good suppliers of vitamin D3. Fatty fish are for example salmon, herring and mackerel. Somewhat...

Die Bedeutung von Niacin für das Gehirn

The importance of niacin for the brain

Niacin is an essential vitamin and is also called vitamin B3. More precisely, it is a collective term for nicotinic acid and nicotinic acid amide. Depending on the need, the...

The importance of niacin for the brain

Niacin is an essential vitamin and is also called vitamin B3. More precisely, it is a collective term for nicotinic acid and nicotinic acid amide. Depending on the need, the...

MSM für den Knorpelaufbau

MSM for cartilage formation

MSM stands for methylsulfonylmethane. However, the sulfuric acid is also known under the name dimethyl sulfone. MSM takes over numerous tasks in the human organism. Particularly important is the building...

MSM for cartilage formation

MSM stands for methylsulfonylmethane. However, the sulfuric acid is also known under the name dimethyl sulfone. MSM takes over numerous tasks in the human organism. Particularly important is the building...

Kann Jod bei der Wundversorgung helfen?

Can iodine help with wound care?

Iodine can be used very well as a disinfectant for wounds. Iodine can kill bacteria, spores and fungi and cleanse the skin. Iodine tinctures, which are often used for very...

Can iodine help with wound care?

Iodine can be used very well as a disinfectant for wounds. Iodine can kill bacteria, spores and fungi and cleanse the skin. Iodine tinctures, which are often used for very...

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