Health Blog

Wie kann man den Vitamin D Spiegel bestimmen?

How to determine the vitamin D level?

The vitamin D level can be determined by a blood test at a doctor's office. This is often determined if a vitamin D deficiency is suspected. Insufficient vitamin D formation...

How to determine the vitamin D level?

The vitamin D level can be determined by a blood test at a doctor's office. This is often determined if a vitamin D deficiency is suspected. Insufficient vitamin D formation...

Wieso ist Vitamin E gut für die Haare?

Why is vitamin E good for hair?

Vitamin E protects hair from the sun's rays, harmful influences and air pollution. In addition, vitamin E supports hair growth.

Why is vitamin E good for hair?

Vitamin E protects hair from the sun's rays, harmful influences and air pollution. In addition, vitamin E supports hair growth.

Ursachen eines Selenmangels

Causes of selenium deficiency

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should take in 70 micrograms of selenium a day. For women it is 60...

Causes of selenium deficiency

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should take in 70 micrograms of selenium a day. For women it is 60...

Für was benötigt man Vitamin K?

What do you need vitamin K for?

The German Nutrition Society (DGE) recommends a daily amount of approx. 60-80 µg vitamin K for adolescents from 15 years of age and adults. In general, children should reach a...

What do you need vitamin K for?

The German Nutrition Society (DGE) recommends a daily amount of approx. 60-80 µg vitamin K for adolescents from 15 years of age and adults. In general, children should reach a...

Kann Folsäure überdosiert werden?

Can folic acid be overdosed?

Many people wonder whether folic acid can be overdosed. The German Nutrition Society (DGE) recommends a daily intake of 400 micrograms of folic acid for an adult. People who consume...

Can folic acid be overdosed?

Many people wonder whether folic acid can be overdosed. The German Nutrition Society (DGE) recommends a daily intake of 400 micrograms of folic acid for an adult. People who consume...

Kann OPC Traubenkernextrakt Durchfall verursachen?

Can OPC grape seed extract cause diarrhea?

Many people wonder if taking OPC can trigger diarrhea. If OPC is supplemented in the form of food supplements, in some cases the first thing that can happen is an...

Can OPC grape seed extract cause diarrhea?

Many people wonder if taking OPC can trigger diarrhea. If OPC is supplemented in the form of food supplements, in some cases the first thing that can happen is an...

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