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1. 5 reasons why pomegranate seeds are healthy
1. pomegranate is rich in nutrients
2. taking pomegranate in the form of dietary supplements can lower blood pressure
3. the extract of pomegranate seeds can block enzymes that could cause joint pain and trigger osteoarthritis
4. improvement in HDL cholesterol can be achieved by consuming pomegranate juice.
5. pomegranate has anti-inflammatory and antibacterial properties.
2. What exactly is a pomegranate?
The name pomegranate comes from Latin. The word granum means seed, granatus means seeded. Pomegranate is a plant species, from the family of loosestrife. It originates from Iran, northern India and Afghanistan. The pomegranate grows on a small tree, which can reach five meters. It can live for several hundred years and is usually always green. The pomegranate fruit is strictly speaking a berry, it is only called pomegranate because of its appearance.
3. what are the ingredients in pomegranate?
- Vitamin C
- Folic acid
- Potassium
- Calcium
- Iron
- Phosphorus
4. pomegranate in the form of food supplements
Those who like to take pomegranate in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Pomegranate capsules in particular are excellent for increasing the psyllium value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Pomegranate Capsules
In our online store you can find our pomegranate capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Pomegranate Capsules contain 400 mg of pure pomegranate extract per capsule. Each tin contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: 5 reasons why pomegranate seeds are healthy
In this blog, you will find 5 reasons why pomegranate seeds are healthy for the human body. Pomegranate is available for purchase in the form of supplements in addition to the seeds. You can choose between pomegranate capsules and pomegranate tablets. Both forms are easy to use and enter the circulation quickly. For optimal intake, always follow the recommended daily amount and discuss any changes with a physician.
Further reading:
- Management of Iron-Deficiency Anemia in Inflammatory Bowel Disease.
- Management of Iron Deficiency Anemia
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