Health Blog

Sollte man Calcium und Magnesium nicht zusammen einnehmen?

Why should calcium and magnesium not be taken t...

Magnesium and calcium are particularly important minerals that cannot be produced by the body itself. For this reason, both minerals should be consumed daily through a healthy and balanced diet....

Why should calcium and magnesium not be taken t...

Magnesium and calcium are particularly important minerals that cannot be produced by the body itself. For this reason, both minerals should be consumed daily through a healthy and balanced diet....

Ist OPC gut für die Augen?

Is OPC good for the eyes?

The collagen of the eye lens can be strengthened by taking OPC. Thus, diseases such as cataracts, age-related weakness and night blindness can be prevented. In addition, OPC can protect...

Is OPC good for the eyes?

The collagen of the eye lens can be strengthened by taking OPC. Thus, diseases such as cataracts, age-related weakness and night blindness can be prevented. In addition, OPC can protect...

Welche Bedeutung haben Bitterstoffe für den Darm?

What is the importance of bitter substances for...

Bitters not only promote saliva production, but also stimulate the activity of the liver, gall bladder and pancreas. Thus, fat digestion is facilitated and gastrointestinal movement is increased.

What is the importance of bitter substances for...

Bitters not only promote saliva production, but also stimulate the activity of the liver, gall bladder and pancreas. Thus, fat digestion is facilitated and gastrointestinal movement is increased.

Wieso ist Jod besonders wichtig für den Menschen?

Why is iodine particularly important for humans?

Iodine is vital for the human body. The trace element is an essential part of thyroid hormones. Unfortunately, iodine deficiency is one of the most common deficiencies. In Germany, about...

Why is iodine particularly important for humans?

Iodine is vital for the human body. The trace element is an essential part of thyroid hormones. Unfortunately, iodine deficiency is one of the most common deficiencies. In Germany, about...

In welchen Lebensmitteln ist Chrom enthalten?

What foods contain chromium?

Chromium is an essential trace element. Chromium can improve insulin function and the metabolism of carbohydrates and fats. In addition to blood sugar regulation, chromium is essential for the regulation...

What foods contain chromium?

Chromium is an essential trace element. Chromium can improve insulin function and the metabolism of carbohydrates and fats. In addition to blood sugar regulation, chromium is essential for the regulation...

Wie lange dauert es bis 5-HTP wirkt?

How long does it take for 5-HTP to work?

5-HTP is a natural precursor in the human organism. This is obtained from the amino acid tryptophan, which is contained in many foods. These include, for example, red meat, turkey...

How long does it take for 5-HTP to work?

5-HTP is a natural precursor in the human organism. This is obtained from the amino acid tryptophan, which is contained in many foods. These include, for example, red meat, turkey...

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