Health Blog

Can iron be stored in the body?
Many people wonder if iron can be stored in the body. The answer is yes! The body can store about 3-6 grams of iron. Iron is absorbed by the human...
Can iron be stored in the body?
Many people wonder if iron can be stored in the body. The answer is yes! The body can store about 3-6 grams of iron. Iron is absorbed by the human...

How does sage affect the skin?
The sage plant contains salicylic acid, which is used in many beauty products. It can remove skin flakes, cleans clogged pores and acts as an exfoliant on the skin. Sage...
How does sage affect the skin?
The sage plant contains salicylic acid, which is used in many beauty products. It can remove skin flakes, cleans clogged pores and acts as an exfoliant on the skin. Sage...

Psyllium husks against elevated blood levels
Many people think that taking psyllium husks can only help with gastrointestinal problems and diarrhea. However, the scope of psyllium husks is very broad and covers many areas.
Psyllium husks against elevated blood levels
Many people think that taking psyllium husks can only help with gastrointestinal problems and diarrhea. However, the scope of psyllium husks is very broad and covers many areas.

How is bromelain obtained?
Anyone who would like to take bromelain in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Bromelain capsules are...
How is bromelain obtained?
Anyone who would like to take bromelain in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Bromelain capsules are...

When not to take valerian?
Pregnant and breastfeeding women should always discuss the supplementation of valerian with a medical professional as a precaution. In addition, certain interactions may occur when taking certain medications in combination...
When not to take valerian?
Pregnant and breastfeeding women should always discuss the supplementation of valerian with a medical professional as a precaution. In addition, certain interactions may occur when taking certain medications in combination...

Olive leaf extract against hypertension
The main ingredient of an olive leaf is oleuropein. This can improve the elasticity of the vascular walls and thus has a positive effect on high blood pressure.
Olive leaf extract against hypertension
The main ingredient of an olive leaf is oleuropein. This can improve the elasticity of the vascular walls and thus has a positive effect on high blood pressure.
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