Health Blog — zink

Zinc for the human immune system

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Zinc for the human immune system

Zinc is a vital trace element that plays a crucial role in numerous biological processes, including the human immune system.

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Zinc and sports: How the trace element increases your performance

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Zinc and sports: How the trace element increases your performance

Zinc plays an important role in enhancing athletic performance and can be beneficial for athletes. Here are some ways the trace mineral can support your athletic performance:

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Zinc and the immune defense

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Zinc and the immune defense

Zinc is an essential trace element that is important for a variety of processes in the human body. One of the best known functions of zinc is its role in immune defense.

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The daily requirement of zinc in the human body

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The daily requirement of zinc in the human body

Anyone who wants to increase a zinc level that is too low with a dietary supplement should definitely pay attention to the form of the active ingredient and its origin.

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Zinc against hair loss

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Zinc against hair loss

Reasons for existing hair loss can be very different. Triggers can be thyroid diseases, poisoning, deficiency nutrition, hormonal changes and stress. In very common cases, the cause is a deficiency of zinc.

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