Health Blog
What supplements strengthen bones?
There are a number of nutritional supplements that can be recommended for strengthening bones. One of the most important nutritional supplements that helps strengthen bones is calcium .
What supplements strengthen bones?
There are a number of nutritional supplements that can be recommended for strengthening bones. One of the most important nutritional supplements that helps strengthen bones is calcium .
Is too much vitamin D3 harmful?
When taking vitamin D3 in the form of food supplements, one should always adhere to the recommended daily dose. An excess of vitamin D3 is not bad, it is excreted...
Is too much vitamin D3 harmful?
When taking vitamin D3 in the form of food supplements, one should always adhere to the recommended daily dose. An excess of vitamin D3 is not bad, it is excreted...
How to determine the vitamin D level?
The vitamin D level can be determined by a blood test at a doctor's office. This is often determined if a vitamin D deficiency is suspected. Insufficient vitamin D formation...
How to determine the vitamin D level?
The vitamin D level can be determined by a blood test at a doctor's office. This is often determined if a vitamin D deficiency is suspected. Insufficient vitamin D formation...
Can taking vitamin D3 cause side effects?
Many people are in the sun a lot in the summer. This allows the human organism to produce vitamin D3 itself. However, more and more people suffer from a vitamin...
Can taking vitamin D3 cause side effects?
Many people are in the sun a lot in the summer. This allows the human organism to produce vitamin D3 itself. However, more and more people suffer from a vitamin...
What foods are rich in vitamin D3?
Mostly foods of animal origin contain large amounts of vitamin D3. Especially fatty fish are good suppliers of vitamin D3. Fatty fish are for example salmon, herring and mackerel. Somewhat...
What foods are rich in vitamin D3?
Mostly foods of animal origin contain large amounts of vitamin D3. Especially fatty fish are good suppliers of vitamin D3. Fatty fish are for example salmon, herring and mackerel. Somewhat...
Why take magnesium with vitamin D3?
An insufficient magnesium supply promotes the development of a vitamin D3 deficiency. Magnesium is needed so that vitamin D3 can be converted into its active form. In turn, vitamin D3...
Why take magnesium with vitamin D3?
An insufficient magnesium supply promotes the development of a vitamin D3 deficiency. Magnesium is needed so that vitamin D3 can be converted into its active form. In turn, vitamin D3...