Health Blog — vitamin b komplex
Vitamin B complex - intake at what time of day?
Many people ask themselves when is the right time to take vitamin B complex. The time of day of a vitamin B complex intake is basically not decisive for the efficiency. However, vitamin B complex in the form of food supplements should always be taken with a meal if you have problems with taking capsules and tablets on an empty stomach.
Overview of all vitamins from A-Z
biotin multivitamin niacin vitamin a vitamin b komplex vitamin b12 vitamin b6 vitamin c vitamin d3 vitamin k2
Vitamins are strictly speaking organic molecules. The human organism needs vitamins to maintain vital functions. This includes, for example, the maintenance of a healthy immune system.