Health Blog

Wie viel Selen pro Tag ist sinnvoll?

How much selenium per day is useful?

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should take in 70 micrograms of selenium a day. For women it is 60...

How much selenium per day is useful?

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should take in 70 micrograms of selenium a day. For women it is 60...

Hat die Einnahme von Selen Nebenwirkungen?

Does taking selenium have side effects?

Many people wonder if taking selenium brings side effects. Selenium is available in the form of selenium capsules and selenium tablets. Side effects of selenium are not known so far....

Does taking selenium have side effects?

Many people wonder if taking selenium brings side effects. Selenium is available in the form of selenium capsules and selenium tablets. Side effects of selenium are not known so far....

Worin ist viel Selen enthalten?

What contains a lot of selenium?

Selenium requirements increase with increasing age. In general, according to the German Nutrition Society (DGE), the daily requirement for selenium should be between approx. 60µg (for women) and 70µg (for...

What contains a lot of selenium?

Selenium requirements increase with increasing age. In general, according to the German Nutrition Society (DGE), the daily requirement for selenium should be between approx. 60µg (for women) and 70µg (for...

Welche Aufgabe hat Selen im Körper?

What is the role of selenium in the body?

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should consume 70 micrograms of selenium per day. In women it is 60 micrograms....

What is the role of selenium in the body?

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should consume 70 micrograms of selenium per day. In women it is 60 micrograms....

Stärkt Selen das Immunsystem?

Does selenium strengthen the immune system?

Selenium is an absolute multi-talent. It binds toxins and heavy metals and removes them from the human organism. For this reason, it is an essential trace element that cleanses the...

Does selenium strengthen the immune system?

Selenium is an absolute multi-talent. It binds toxins and heavy metals and removes them from the human organism. For this reason, it is an essential trace element that cleanses the...

Einnahme von Selen: die beste Tageszeit

Taking selenium: the best time of day

Many people wonder when is the right time to take selenium. Taking it is independent of the time of day. However, selenium in the form of dietary supplements should always...

Taking selenium: the best time of day

Many people wonder when is the right time to take selenium. Taking it is independent of the time of day. However, selenium in the form of dietary supplements should always...

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