Health Blog

Selen für den Schutz unseres Körpers

Selenium for the protection of our body

Selenium is a vital trace element. It must be ingested daily through food, since the human body cannot produce selenium itself.

Selenium for the protection of our body

Selenium is a vital trace element. It must be ingested daily through food, since the human body cannot produce selenium itself.

Selen und Jod zur Vorbeugung von Schilddrüsenerkrankungen

Selenium and iodine for the prevention of thyro...

The trace elements iodine and selenium are particularly essential for the human organism. They prevent thyroid diseases, stimulate energy metabolism and support brain function.

Selenium and iodine for the prevention of thyro...

The trace elements iodine and selenium are particularly essential for the human organism. They prevent thyroid diseases, stimulate energy metabolism and support brain function.

Sollte man Zink zusammen mit Selen einnehmen?

Should zinc be taken together with selenium?

Zinc and selenium are among the most important trace elements and should be consumed through a healthy and balanced diet. Both trace elements are essential for maintaining a healthy immune...

Should zinc be taken together with selenium?

Zinc and selenium are among the most important trace elements and should be consumed through a healthy and balanced diet. Both trace elements are essential for maintaining a healthy immune...

Ursachen eines Selenmangels

Causes of selenium deficiency

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should take in 70 micrograms of selenium a day. For women it is 60...

Causes of selenium deficiency

Men need more selenium than women. According to the German Nutrition Society (DGE), an adult man should take in 70 micrograms of selenium a day. For women it is 60...

Selen für die Schilddrüse

Selenium for the thyroid gland

Selenium participates in many metabolic processes. The human body cannot produce selenium itself. For this reason, selenium should be consumed daily through a healthy and balanced diet. The thyroid gland...

Selenium for the thyroid gland

Selenium participates in many metabolic processes. The human body cannot produce selenium itself. For this reason, selenium should be consumed daily through a healthy and balanced diet. The thyroid gland...

Was passiert bei einem Selenmangel?

What happens with a selenium deficiency?

In many cases, a selenium deficiency is also triggered by an incorrect diet. If you eat a diet very low in selenium, the selenium stores in the human body are...

What happens with a selenium deficiency?

In many cases, a selenium deficiency is also triggered by an incorrect diet. If you eat a diet very low in selenium, the selenium stores in the human body are...

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