Health Blog

Wie viel Eisen sollte man am Tag aufnehmen?

How much iron should you take in a day?

Daily iron requirements vary according to age, gender and individual health conditions.

How much iron should you take in a day?

Daily iron requirements vary according to age, gender and individual health conditions.

Wie helfen Flohsamenschalen bei Verstopfung?

How do psyllium husks help with constipation?

Constipation is a common problem that affects many people. A natural solution to this could be found in the form of psyllium husks. Psyllium husks are fiber-rich seed coats of...

How do psyllium husks help with constipation?

Constipation is a common problem that affects many people. A natural solution to this could be found in the form of psyllium husks. Psyllium husks are fiber-rich seed coats of...

Sind Hagebutten gut für die Gelenke?

Are rose hips good for the joints?

Rose hips are not only a delicious fruit, but also have positive effects on our joints. Their rich nutrient profile and anti-inflammatory properties make them a valuable support for joint...

Are rose hips good for the joints?

Rose hips are not only a delicious fruit, but also have positive effects on our joints. Their rich nutrient profile and anti-inflammatory properties make them a valuable support for joint...

Welche Lebensmittel enthalten große Mengen Kalium?

Which foods contain large amounts of potassium?

Potassium is an important mineral that is essential for numerous functions in the body. It plays a key role in maintaining fluid balance, regulating blood pressure, muscle contraction and nerve...

Which foods contain large amounts of potassium?

Potassium is an important mineral that is essential for numerous functions in the body. It plays a key role in maintaining fluid balance, regulating blood pressure, muscle contraction and nerve...

Welche Lebensmittel enthalten große Mengen Calcium?

Which foods contain large amounts of calcium?

Calcium is a vital mineral that plays a central role in the body. It is the most abundant mineral in the human body and accounts for about 1-2% of body...

Which foods contain large amounts of calcium?

Calcium is a vital mineral that plays a central role in the body. It is the most abundant mineral in the human body and accounts for about 1-2% of body...

Was macht Spirulina im Körper?

What does Spirulina do in the body?

Spirulina performs several functions in the body that can contribute to heavy metal detoxification. Here are the exact functions that spirulina performs in the body:

What does Spirulina do in the body?

Spirulina performs several functions in the body that can contribute to heavy metal detoxification. Here are the exact functions that spirulina performs in the body:

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