Team Vitamineule
Questions, wishes or suggestions? Just contact us by email or on Facebook.
1. where does echinacea purpurea come from?
Echinacea purpurea is a plant species of the composite family (Asteraceae) and originates from North America. Its range extends from Canada to the Midwest of the USA. The plant prefers to grow in open, sunny locations such as prairies, meadows and forest clearings. Echinacea purpurea is also called purple coneflower and is known for its healing properties. Even the Native Americans of North America used the plant as a remedy for various ailments. Among other things, they used it to treat infections, pain, wounds and as protection against snakebites. In the 18th century, European settlers discovered the healing properties of Echinacea purpurea and brought it to Europe. There it was first cultivated as an ornamental plant before being rediscovered in the mid-19th century by Samuel Augustus Jones, an American physician and botanist, and used as a remedy for infectious diseases. In the 1930s, German researcher Gerhard Madaus began studying the active ingredients of Echinacea purpurea and found that they had an immunostimulant effect. Since then, the plant has been used in naturopathy to strengthen the immune system and prevent colds and flu-like infections. Today, Echinacea purpurea is cultivated worldwide and is an important medicinal plant in naturopathy. The plant is offered in various dosage forms such as tea, tincture, capsules or ointments and is available in many pharmacies and health food stores. Overall, Echinacea purpurea has a long history as a medicinal plant and is an important component of naturopathy. Its origin in North America and its spread throughout the world make it an interesting plant whose healing properties are still appreciated today.
2. What are the effects of taking Echinacea?
I will be happy to write you a detailed blog post about the effects of Echinacea. Echinacea, also known as echinacea, is a species of plant in the composite family that is native primarily to North America. The plant has long been used as a remedy and is popular in naturopathy for its immune-stimulating effects. As a rule, echinacea is used at the first signs of a cold or flu to strengthen the immune system and relieve symptoms. The effect of the plant is based on a combination of various ingredients, such as alkylamides, flavonoids, polysaccharides and essential oils. These substances stimulate the immune system by promoting the production of anti-inflammatory and immune cells. A 2007 study published in the journal The Lancet Infectious Diseases showed that echinacea can reduce the frequency of colds. Participants in the study who took echinacea were 58% less likely to get a cold compared to a placebo group. The duration of the cold was also about one day shorter in the participants who took echinacea. Another interesting finding came from a 2014 meta-analysis that summarized the results of 24 different studies. The authors of the analysis concluded that echinacea can be effective in both preventing and treating colds and flu-like infections. However, they also pointed out that the quality of the studies varied widely and that further research was needed to determine the exact effects of echinacea. In addition, echinacea is also used for other conditions, such as inflammation, skin problems, and even autoimmune diseases. However, there are fewer research results for these applications so far and it is unclear how exactly echinacea works here. Overall, it can be said that echinacea is a promising plant in natural medicine. Its immune-stimulating effects could help prevent or alleviate colds and flu-like infections. However, it is important to note that echinacea does not work the same way for everyone, and there may also be possible side effects, such as allergic reactions or gastrointestinal discomfort. It is therefore advisable to consult a doctor or alternative practitioner before using echinacea.
3. What ingredients can be found in echinacea?
Phenolic acids
Phenolic acids are a group of compounds found in many plants and are known for their antioxidant properties. Echinacea contains a variety of phenolic acids, including caffeic acid, chlorogenic acid, and ferulic acid. These compounds have anti-inflammatory properties and can help boost the immune system.
Alkamides
Alkamides are compounds found in echinacea that are known for their immune-stimulating properties. These compounds can help increase the activity of immune cells and promote the production of interleukin-1 and tumor necrosis factor, both of which are important in fighting off infections.
Polysaccharides
Polysaccharides are complex sugars found in echinacea and are known for their immune-stimulating properties. These compounds can help increase the activity of macrophages, which are responsible for fighting bacteria, viruses and other pathogens in the body. Polysaccharides can also help promote the production of interferon, a protein that boosts the immune system and helps fight infections.
Flavonoids
Flavonoids are a group of compounds found in many plants and are known for their antioxidant properties. Echinacea contains several flavonoids such as quercetin and rutin. These compounds can help reduce inflammation and boost the immune system.
Resins
Resins are a type of plant extract found in Echinacea and are known for their antimicrobial properties. These compounds can help inhibit the growth of bacteria and viruses in the body and prevent the spread of infection.
4. echinacea in the form of dietary supplements
Those who like to take echinacea in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Echinacea capsules, in particular, are excellent for increasing echinacea levels. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Echinacea Capsules
In our online store you can find our Echinacea capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Echinacea Capsules contain 200 mg of pure Echinacea root extract per capsule. Each tin contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: where does Echinacea purpurea come from?
In conclusion, Echinacea is a promising plant in natural medicine due to its immune-stimulating effects. The plant's ingredients can help strengthen the immune system and prevent or alleviate colds and flu-like infections. In addition, echinacea is also used for other ailments, such as inflammation or skin problems. Taking echinacea as a dietary supplement can be useful if you want to strengthen your immune system or are already experiencing the first signs of a cold or flu. However, it is important to follow the recommended dosage and consult a doctor or alternative practitioner if necessary to avoid possible side effects. Overall, taking Echinacea as a dietary supplement is worthwhile to support the immune system and promote good health. The plant has a long tradition as a remedy and is still valued in natural medicine today.
Further reading:
- Management of Iron-Deficiency Anemia in Inflammatory Bowel Disease.
- Management of Iron Deficiency Anemia
- Echinacea purpurea: A Proprietary Extract of Echinacea purpurea Is Shown to be Safe and Effective in the Prevention of the Common Cold
- Echinacea plants as antioxidant and antibacterial agents: from traditional medicine to biotechnological applications
- Echinacea species (Echinacea angustifolia (DC.) Hell., Echinacea pallida (Nutt.) Nutt.,Echinacea purpurea (L.) Moench): a review of their chemistry, pharmacology and clinical properties
- Echinacea angustifolia and Echinacea purpurea Supplementation Combined with Vaginal Hyaluronic Acid to Boost the Remission of Cervical Low-Grade Squamous Intraepithelial Lesions (L-SILs): A Randomized Controlled Trial
- Disclaimer and general medical notice: The content presented in our health blog is for neutral information and general education purposes only. It does not constitute a recommendation or advertisement of any diagnostic method, treatment or drug described or mentioned. The text does not claim to be complete, nor can the timeliness, accuracy and balance of the information presented be guaranteed. The text is in no way a substitute for professional advice from a physician or pharmacist, and it should not be used as a basis for independent diagnosis and initiation, modification, or termination of treatment of any disease. Always consult your trusted physician for any health questions or complaints. Mach Dich Wach! GmbH and the authors accept no liability for any inconvenience or damage resulting from the use of the information presented here.