What are the ingredients of spirulina?

Welche Inhaltsstoffe hat Spirulina?

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Table of contents:

1. what are the ingredients of spirulina?

2. what is spirulina?

3. areas of application of Spirulina

4. spirulina in the form of food supplements

5. conclusion

1. what are the ingredients of spirulina?

The Spirulina alga is very healthy. It contains many minerals and trace elements. In the blue-green algae is magnesium, iron, zinc, calcium, potassium and phosphorus. The intake of spirulina, in addition to a healthy and balanced diet, can help to cover the daily requirement of minerals. Especially in case of an undersupply of minerals, the blue-green algae can be taken over a longer period of time.

2 What is Spirulina?

Spirulina is an algae. It is only found in highly alkaline salt lakes. Spirulina algae are found in Central America, Australia and Southeast Asia. It produces a lot of oxygen and is one of the most nutrient-dense foods in the world. The protein content of spirulina algae is almost 60 percent.
In supplement form, spirulina can be purchased as tablets, capsules, pellets and powder. In most cases, however, people tolerate spirulina algae without any problems. Spirulina is usually considered to be well tolerated and safe.

3. areas of application of spirulina

Spirulina can ...

  • lower blood pressure
  • reduce mouth sores
  • positively influence cholesterol levels
  • increase performance in sports
  • minimize psychological complaints

4. spirulina in the form of food supplements

Those who like to take spirulina can buy spirulina in the form of supplements. It comes in the form of spirulina capsules, spirulina tablets and in natural form as powder. All forms are easy to use and enter the circulation quickly. However, spirulina tablets are sold in pharmacies, which in many cases contain artificial additives or are made overseas. Spirulina capsules often contain only the active ingredient in a vegetable cellulose shell and can therefore be produced without fillers. Spirulina capsules or Spirulina tablets should be taken with sufficient liquid (for example water or juice). It does not matter whether spirulina is taken before or after a meal. However, if you have a sensitive stomach and cannot take Spirulina tablets or Spirulina capsules on an empty stomach, you should eat something beforehand and take the supplements afterwards. Those who like to buy spirulina powder can vary well with it. The powder is great in smoothies, but can also be used in salad dressings or cooking. In general, it should always be ensured that the product was produced in Germany to guarantee a consistently high preparation quality. If you buy a preparation from Germany, you can be sure that the product was also produced safely and has a high quality.

Spirulina Kapseln von Vitamineule

Our recommendation:
Vitamineule® Spirulina Capsules

In our online shop you will find our Spirulina capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Spirulina capsules contain 300 mg of pure spirulina powder per capsule. Each tin contains 90 caps ules.In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

Discover Spirulina Capsules

5. conclusion: What are the ingredients of spirulina?

The Spirulina blue-green algae contains many trace elements and minerals. For this reason it is very healthy for the human organism. In combination with a healthy diet, spirulina helps to cover the daily requirement of minerals.

Further sources:

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