What is the function of trace elements in the body?

Welche Funktion haben Spurenelemente im Körper?

Team Vitamineule

Questions, wishes or suggestions? Just contact us by email or on Facebook.

<!-- -->

1. what is the function of trace elements in the body?

Trace elements perform numerous tasks in the human organism:

  • Maintenance of a normal energy metabolism
  • Formation of red blood cells
  • Maintenance of a good oxygen supply
  • Stability of the bones
  • Production of thyroid hormones
  • Protection of cells
  • Maintenance of normal skin
  • Degradation of amino acids
  • Strengthening of performance

    2 What are trace elements?

    Trace elements are minerals. They only occur in small quantities (in traces) in the human organism. Yet they take over vital tasks. The main task of trace elements is metabolic processes. They enable the body to function properly. A distinction is made between essential and non-essential trace elements. Essential trace elements include, for example, zinc and iodine. Zinc is essential for strengthening the immune system and maintaining good connective tissue. Iodine regulates body temperature and ensures normal thyroid function.

    3. how can a deficiency of trace elements occur?

    • congenital absorption disorder
    • poor diet
    • alcoholism
    • intestinal diseases
    • heavy sweating

    4. trace elements in the form of food supplements

    A balanced and healthy diet provides all the important vitamins, trace elements and minerals. However, nowadays fewer and fewer people manage to eat a varied diet. The reasons for this are often stress, time pressure and lack of motivation. If you want to take trace elements in the form of food supplements, you should pay attention to the form of the active ingredient and its origin. Dietary supplements in the form of capsules or tablets are particularly suitable for increasing one's store of trace elements. Both forms are well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Zink Kapseln von Vitamineule

    Our recommendation:
    Vitamineule® Zinc Capsules

    In our online shop you will find our zinc capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Zinc Capsules contain 60 mg zinc gluconate and 8.6 mg pure zinc per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: What is the function of trace elements in the body?

    Trace elements take over vital tasks in the human organism. To ensure that you are always sufficiently supplied with minerals and trace elements, you should eat a healthy and balanced diet every day. In case of a deficiency, the supplementation of trace elements in the form of food supplements can help. One can choose between capsules and tablets. Both forms are easy to use and get into the circulation quickly.

    Back to blog

    disclaimer

    The content of this health blog is for informational purposes only. It does not constitute medical advice and should not be interpreted as such. The texts published here are based on current research and findings in the field of dietary supplements and general health topics. However, they are in no way intended to replace professional medical diagnosis, treatment or advice.

    We would like to expressly point out that the statements and recommendations shared in our blog have no direct connection to the products offered in our online shop. The effectiveness, safety and suitability of the active ingredients mentioned in the blog can vary individually and are not confirmed or guaranteed by our content.

    The authors, publishers and operating company of this blog and our online shop accept no liability for any inconvenience or damage that may result from the use of the information provided. We strongly advise you to seek professional medical advice before using any dietary supplements or implementing specific health recommendations.

    No responsibility is assumed for the topicality, correctness, completeness or quality of the information. Any claims against authors or operators due to damages resulting from the use or non-use of the information provided or from the use of incorrect or incomplete information are hereby excluded.

    The products and services offered in the online shop are subject exclusively to the product descriptions and general terms and conditions provided there.

    By using our blog, you accept this disclaimer and confirm your understanding that the content provided does not constitute purchase advice and does not establish a contractual relationship between you and the operating company or the authors of the blog.