When is the yarrow used?

Table of contents:

1. when is yarrow used?

2. what are the ingredients of yarrow?

3. does the intake of yarrow bring side effects?

4. yarrow in the form of dietary supplements

5. conclusion

2. what are the ingredients of yarrow?

Many people wonder what ingredients are contained in yarrow. Yarrow contains bitter substances, tannins, essential oils and flavinoids. The ingredients have mild anti-inflammatory effects and have antispasmodic effects. The essential oil in yarrow can inhibit the growth of bacteria. The bitter substances promote bile activity and stimulate appetite.

3. Does the intake of yarrow bring side effects?

When taking yarrow in the form of dietary supplements, no side effects have been reported so far. Nevertheless, it is important to always stick to the recommended daily amount and always discuss any changes with a doctor. Occasionally, external changes to the skin may occur when coming into contact with yarrow. Similar to stinging nettles, allergic reactions such as skin changes and blistering may occur.

4. yarrow in the form of food supplements

Those who like to take yarrow in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Yarrow capsules in particular are excellent for increasing the value of yarrow. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

5. conclusion: when to use yarrow?

In this blog you will learn more about when yarrow can be used in the human organism. When it comes to supplementation, you can choose between yarrow capsules and yarrow tablets. Both forms are easy to handle and quickly enter the circulation. Water or juice is suitable for optimal intake. When using supplements, one should always adhere to the recommended daily amount and discuss any changes with a physician.

Further reading:

• Management of Iron-Deficiency Anemia in Inflammatory Bowel Disease.
• Management of Iron Deficiency Anemia.
• Pharmacognosy, Phytochemistry and Pharmacological Properties of Achillea millefolium L.: A Review.
• Effects of Achillea millefolium on cisplatin induced ocular toxicity: an experimental study
• Achillea millefolium alleviates testicular damage in paclitaxel-intoxicated rats via attenuation of testicular oxido-inflammatory stress and apoptotic responses
• Bio-effectiveness of the main flavonoids of Achillea millefolium in the pathophysiology of neurodegenerative disorders- a review
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