Health Blog — silizium

Silizium als Nahrungsergänzung: Gesundheitsvorteile und Bedeutung

silizium

Silizium als Nahrungsergänzung: Gesundheitsvorteile und Bedeutung

Silizium ist ein essentielles Spurenelement, das für den menschlichen Körper von großer Bedeutung ist. Als Nahrungsergänzung kann Silizium zahlreiche Gesundheitsvorteile bieten.

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Silicon and collagen production: For firm and elastic skin

silizium

Silicon and collagen production: For firm and elastic skin

Silicon plays a significant role in maintaining firm and elastic skin, and its importance in collagen production is of particular interest to the skin care industry and people seeking healthy skin.

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What is silicon good for?

silizium

What is silicon good for?

Silicon is an essential nutrient that is important for the health of bones, skin, hair and nails, as well as many other bodily functions.

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How does a silicon deficiency become noticeable?

silizium

How does a silicon deficiency become noticeable?

The German Nutrition Society has not specified an exact daily requirement of silicon. The intake varies according to gender.

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Can too much silicon be harmful?

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Can too much silicon be harmful?

Many people wonder if too much silicon can harm. An overdose of silicon through food is usually not possible. Even if one ingests a lot of silicon through food intake, there are no serious consequences.

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