Health Blog

Magnesium: intake in the morning or in the even...
Many people ask themselves when is the right time to take magnesium. Taking it is independent of the time of day. However, if you have problems with nausea, magnesium in...
Magnesium: intake in the morning or in the even...
Many people ask themselves when is the right time to take magnesium. Taking it is independent of the time of day. However, if you have problems with nausea, magnesium in...

What effect do magnesium tablets have?
Magnesium can be supplemented in the form of food supplements. Magnesium tablets are easy to handle and quickly enter the circulation. On the one hand, tablets are very useful to...
What effect do magnesium tablets have?
Magnesium can be supplemented in the form of food supplements. Magnesium tablets are easy to handle and quickly enter the circulation. On the one hand, tablets are very useful to...

Does a magnesium deficiency raise blood pressure?
A magnesium deficiency can indeed promote high blood pressure. A deficiency of this trace element can increase the risk of cardiovascular diseases and cause risk factors such as diabetes and...
Does a magnesium deficiency raise blood pressure?
A magnesium deficiency can indeed promote high blood pressure. A deficiency of this trace element can increase the risk of cardiovascular diseases and cause risk factors such as diabetes and...

Vitamins, minerals and trace elements: daily re...
The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...
Vitamins, minerals and trace elements: daily re...
The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...

Are magnesium tablets useful?
In order to prevent a lack of magnesium, a balanced diet is very important. A magnesium deficiency is often caused by malnutrition or incorrect diet. A magnesium deficiency can be...
Are magnesium tablets useful?
In order to prevent a lack of magnesium, a balanced diet is very important. A magnesium deficiency is often caused by malnutrition or incorrect diet. A magnesium deficiency can be...

What is magnesium good for?
Magnesium is an essential trace element. It is essential for human life, but the body cannot produce magnesium itself. For this reason, magnesium should be ingested daily with food.
What is magnesium good for?
Magnesium is an essential trace element. It is essential for human life, but the body cannot produce magnesium itself. For this reason, magnesium should be ingested daily with food.
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