Health Blog

Wie äußert sich ein Folsäure-Mangel?

How does a folic acid deficiency manifest itself?

A folic acid deficiency can be recognised by many different symptoms. These include, for example, an increased tendency to bleed, fatigue, breathing difficulties and diarrhoea. In addition, there can be...

How does a folic acid deficiency manifest itself?

A folic acid deficiency can be recognised by many different symptoms. These include, for example, an increased tendency to bleed, fatigue, breathing difficulties and diarrhoea. In addition, there can be...

Wann ist Folsäure am Wichtigsten?

When is folic acid most important?

Folic acid is particularly important for women who want to have children or are currently pregnant or breastfeeding. Folic acid ensures healthy development of the fetus. The brain and spinal...

When is folic acid most important?

Folic acid is particularly important for women who want to have children or are currently pregnant or breastfeeding. Folic acid ensures healthy development of the fetus. The brain and spinal...

Wie wichtig ist Folsäure für das Immunsystem?

How important is folic acid for the immune system?

Folic acid is essential for the metabolic processes in the human organism. The body needs folic acid for the cells. Cell division takes place in the bone marrow, and blood...

How important is folic acid for the immune system?

Folic acid is essential for the metabolic processes in the human organism. The body needs folic acid for the cells. Cell division takes place in the bone marrow, and blood...

Welche Lebensmittel enthalten Folat?

Which foods contain folate?

Especially good sources of folate are vegetables. Good sources are mainly spinach, tomatoes, legumes and potatoes. In addition, sprouts, wheat gluten and eggs contain a lot of folate. Folates are...

Which foods contain folate?

Especially good sources of folate are vegetables. Good sources are mainly spinach, tomatoes, legumes and potatoes. In addition, sprouts, wheat gluten and eggs contain a lot of folate. Folates are...

Vitamine, Mineralstoffe und Spurenelemente: Tagesbedarf

Vitamins, minerals and trace elements: daily re...

The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...

Vitamins, minerals and trace elements: daily re...

The daily requirement of vitamins, minerals and trace elements varies greatly. On the one hand, it is particularly important to consider factors such as gender, size and age. On the...

Sind hochdosierte Vitamine gesund für den Körper?

Are high-dose vitamins healthy for the body?

The human organism needs a wide variety of vitamins and minerals in order to survive. This is best achieved through a balanced and varied diet. However, those who cannot manage...

Are high-dose vitamins healthy for the body?

The human organism needs a wide variety of vitamins and minerals in order to survive. This is best achieved through a balanced and varied diet. However, those who cannot manage...

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