Health Blog — eisen

Hämoglobin im Fokus: Warum Eisen für rote Blutkörperchen entscheidend ist

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Hämoglobin im Fokus: Warum Eisen für rote Blutkörperchen entscheidend ist

Hämoglobin, ein entscheidendes Protein im menschlichen Körper, steht im Mittelpunkt, wenn es um Eisen und rote Blutkörperchen geht. Diese faszinierende Verbindung spielt eine Schlüsselrolle bei der Sauerstofftransportfunktion des Blutes. 

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Iron as an oxygen transporter

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Iron as an oxygen transporter

The absorption of iron depends on the source from which it comes. Iron from animal sources (heme iron) is generally better absorbed than iron from plant sources (non-heme iron).

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Iron and mental performance: how it affects your brain

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Iron and mental performance: how it affects your brain

Iron is an essential trace element that plays a significant role in supporting mental performance and brain health. It influences the brain in a variety of ways and is crucial for various processes.

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"Iron: The indispensable nutrient for energy and vitality".

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"Iron: The indispensable nutrient for energy and vitality".

Iron is an essential nutrient that plays a crucial role in our body. It is mainly responsible for the transport of oxygen in the blood and the formation of hemoglobin, the red blood pigment.

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What can make an iron deficiency worse?

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What can make an iron deficiency worse?

Iron deficiency can be aggravated by various factors. An unbalanced diet with too few iron-rich foods can aggravate the deficiency.

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