Health Blog — biotin

Die Vorteile von Biotin auf den Körper

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Die Vorteile von Biotin auf den Körper

Biotin, auch als Vitamin H oder Vitamin B7 bekannt, spielt eine entscheidende Rolle für die Gesundheit und das Wohlbefinden unseres Körpers.

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Biotin und Veganismus: Wie pflanzliche Ernährung die Biotin-Zufuhr beeinflusst

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Biotin und Veganismus: Wie pflanzliche Ernährung die Biotin-Zufuhr beeinflusst

Biotin, auch als Vitamin H bekannt, spielt eine entscheidende Rolle für die Gesundheit von Haut, Haaren und Nägeln. 

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Does biotin make hair thicker?

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Does biotin make hair thicker?

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B vitamin that plays an important role in the human body. One of the most common uses of biotin is to support hair health, and it is often promoted as a dietary supplement to make hair appear thicker and healthier.

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Nail strength through biotin: How this vitamin strengthens nails

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Nail strength through biotin: How this vitamin strengthens nails

Biotin, also known as vitamin B7 or vitamin H, plays a significant role in strengthening nails. Healthy and resistant nails are not only visually appealing, but can also indicate general health and well-being.

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Biotin and its role in metabolism: why it is important

biotin

Biotin and its role in metabolism: why it is important

Biotin, also known as vitamin B7 or vitamin H, plays a crucial role in the body's metabolism. It is a water-soluble vitamin that acts as a coenzyme in various enzymatic reactions.

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