Artichoke is a popular and healthy vegetable that offers many benefits to the human body. Eating artichokes can help improve cardiovascular health, regulate blood sugar levels and support liver function.
The detoxification organ of the human body is the liver. The liver is the central organ of metabolism and utilizes food components. It maintains the balance between fats, hormones, sugar, vitamins, minerals and trace elements.
Many people wonder where the artichoke originally comes from. Originally, artichokes come from the Mediterranean region. They belong to the composite family and have been known as a medicinal plant for a very long time.