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1. artichoke for liver and gall bladder
The detoxification organ of the human body is the liver. The liver is the central organ of metabolism and utilizes food components. It keeps the balance between fats, hormones, sugar, vitamins, minerals and trace elements. These are supplied by the human body through food, alcohol, sugar and chemical flavor enhancers in food. The cells of the liver produce bile, which collects in the gallbladder. Bile flow is needed for digesting food. When the liver is overloaded, the first signs may include fatigue, bloating, upper abdominal discomfort and constipation. To relieve the liver and bile, taking artichoke in the form of supplements helps. This promotes the liver and bile flow and keeps them healthy.
2. Why are artichokes so healthy?
Artichoke originated in the Mediterranean region and is also known as Cynara scolymus. Its ingredients are hidden in many parts of the plant. Both the leaves, the stems and the flower heads contain vitamins, trace elements and bitter substances. The bitter substances they contain stimulate the appetite, improve the production of gastric juice, increase the production of bile and facilitate the digestion of fats. If the body did not contain bitter substances, flatulence would increase and fermentation processes would happen more often in the intestines. The vitamins and trace elements contained in the artichoke ensure a healthy metabolism and a healthy body.
3. the ingredients of the artichoke
The artichoke contains numerous trace elements and vitamins. Vitamins include beta carotene, vitamin E, vitamin B, vitamin B2, vitamin B6, folic acid and vitamin C. In addition, artichokes contain the bitter substances canaridin and cynarin. They intercept free radicals in the human body and prevent harmful reactions. The bitter substances can also relieve bloating and lower blood lipid levels. The ingredients found in the artichoke have a diuretic and cleansing effect. They stimulate the liver cells to produce more bile and increase the flow of bile. They are also used externally as a rheumatic remedy.
4. artichoke in the form of food supplements
Those who like to take artichoke in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Artichoke capsules in particular are excellent for increasing the artichoke value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Artichoke Capsules
In our online store you can find our artichoke capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Artichoke Capsules contain 500 mg of pure artichoke extract per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: artichoke for liver and gall bladder
In this blog, you'll learn more about how taking artichoke in supplement form can have a positive effect on your liver and gallbladder. When taking artichoke, you should always stick to the recommended daily amount and discuss any changes with a doctor. Water or juice are suitable for ingestion.
Further sources:
- Efficacy of Artichoke dry extract in patients with hyperlipoproteinemia.
- Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits.
- The antioxidant activity of artichoke (Cynara scolymus): A systematic review and meta-analysis of animal studies
- Effects of artichoke leaf extract supplementation or artichoke juice consumption on lipid profile: A systematic review and dose-response meta-analysis of randomized controlled trials.
- Efficacy of artichoke leaf extract in non-alcoholic fatty liver disease: A pilot double-blind randomized controlled trial