Team Vitamineule
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1. what is black garlic good for?
Black garlic is white fermented garlic. White garlic is fermented under certain temperature and humidity conditions to produce black garlic. In the process, it not only becomes black, but also changes its consistency. This becomes very soft and acquires a sweetish taste. Many people are reminded of the taste of licorice or balsamic vinegar. Due to fermentation, black garlic has antioxidant and preventive effects.
2. the effect of black garlic
Black garlic ...
- improves heart functions
- protects the liver from toxins
- alleviates blood vessel damage
- lowers the LDL cholesterol level
- makes blood vessels more elastic
- has antioxidant effect
- supports blood sugar regulation
3. the difference between black and white garlic?
Many people wonder what is the exact difference between black and white garlic. Black garlic contains only half the water content. For this reason, the vital substance and nutrient values alone increase in black garlic. Furthermore, in contrast to white garlic, black garlic contains three times the amount of antioxidant phenolic compounds. Thus, the effect is stronger and works accordingly better. The effect of black garlic increases significantly due to the high content of the radical scavenger S-allycysteine.
4. black garlic in the form of food supplements
Those who would like to take black garlic in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Especially black garlic capsules are excellent for increasing the value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Black Garlic Capsules
In our online store you can find our Black Garlic Capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Black Garlic Capsules contain 500 mg of pure extract per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: what is black garlic good for?
In this blog you will learn more about what exactly black garlic can be good for in the human organism. You can supplement this in the form of black garlic capsule and black garlic tablets. Both forms are easy to use and quickly enter the circulation. For optimal intake, you should drink them with water or juice. One should always adhere to the recommended daily dosage and discuss any changes with a physician.
Further reading:
- Black garlic: A critical review of its production, bioactivity, and application.
- Black Garlic and Its Bioactive Compounds on Human Health Diseases: A Review.
- Physicochemical Properties, Biological Activity, Health Benefits, and General Limitations of Aged Black Garlic: A Review.
- Deodorant Activity of Black Cumin Seed Essential Oil against Garlic Organosulfur Compound.
- Formation, nutritional value, and enhancement of characteristic components in black garlic: A review for maximizing the goodness to humans
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