The effect of olive leaf extract

Table of Contents:

1. the effect of olive leaf extract

2. what is olive leaf extract?

3. how to get olive leaf extract?

4. olive leaf extract in the form of dietary supplements

5. conclusion

2. what is olive leaf extract?

Olive leaf extract is taken from the leaves of the olive tree. These leaves contain very special properties and for this reason make olive leaf extract very valuable. Olive leaf extract has antiviral, antioxidant and antimicrobial effects. Due to its action, the extract is versatile and can be used in many therapies. Olive trees can live over 1000 years. Even then, people knew that not only olives can be used for olive oil. In the past, the leaves were already used for teas.

3) How to obtain olive leaf extract?

To extract olive leaf, you need a lot of olive leaves. These are picked and collected by hand by harvesters. The best harvest time is between April and July. After collecting, the leaves of the olive trees are pressed so that the extract can be obtained. One liter of extract is obtained from about seven kilograms of olive leaves.

4. olive leaf extract in the form of food supplements

If you want to take olive leaf extract in the form of dietary supplements, you should pay attention to the form of the active ingredient and its origin. Olive leaf extract capsules in particular are an excellent way to increase the value. They are very well tolerated and is utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

5. conclusion: the effect of olive leaf extract

In this blog, you will learn more about how olive leaf extract works in the human body. Olive leaf extract can be supplemented in the form of dietary supplements, and you can choose between olive leaf extract capsules and olive leaf extract tablets. Both forms are easy to use and enter the circulation quickly. For optimal intake, one can take the supplements with water or juice.

Further reading:

• Management of Iron-Deficiency Anemia in Inflammatory Bowel Disease.
• Management of Iron Deficiency Anemia.
• Impact of phenolic-rich olive leaf extract on blood pressure, plasma lipids and inflammatory markers: a randomised controlled trial.
• Olive leaf extract prevents obesity, cognitive decline, and depression and improves exercise capacity in mice
• Olive leaf extract effect on cardiometabolic profile among adults with prehypertension and hypertension: a systematic review and meta-analysis
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