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1. cissus quadrangularis for healthy bones
The effect of Cissus quadrangularis on bone health is due to its anti-inflammatory properties. Inflammation can play an important role in the development of bone and joint diseases, including osteoporosis and arthritis. Cissus quadrangularis contains several compounds, including ketosteroid and triterpenoids, which have anti-inflammatory properties and may help reduce pain and inflammation associated with bone and joint disease. Some studies have also shown that Cissus quadrangularis may improve bone health by supporting bone regeneration and healing. In a study of rats with bone fractures, treatment with Cissus quadrangularis was shown to result in accelerated bone regeneration. In another study on rats with osteoporosis, it was found that Cissus quadrangularis could increase bone formation and bone mineral density. Cissus quadrangularis may also help reduce the risk of fractures and broken bones. A study of postmenopausal women found that taking Cissus quadrangularis supplements could reduce the risk of vertebral fractures. Another study of men who were physically active found that taking Cissus quadrangularis supplements could reduce the risk of fractures and injuries. Cissus quadrangularis may also help protect and regenerate cartilage. Cartilage tissue plays an important role in supporting and cushioning bones and joints. Wear and tear on cartilage can lead to bone pain and disease. Cissus quadrangularis contains compounds that may help protect and regenerate cartilage. Overall, Cissus quadrangularis may help improve bone health by reducing inflammation, supporting bone regeneration and healing, reducing the risk of fractures and breaks, and protecting and regenerating cartilage. If you want to use Cissus quadrangularis to improve your bone health, it is important to follow the recommended dosage and consult a doctor beforehand, especially if you already have bone disease or other health problems.
2. What exactly is Cissus quadrangularis?
Cissus quadrangularis is a plant that has been used for centuries in traditional medicine for its many health benefits. It is also known by other names such as Vitis quadrangularis, Asthisamharaka, Hadjod and Pirandai. The plant is native to India and belongs to the vine family. It is a climbing plant with quadrangular stems that can reach up to 1.5 meters in length. The leaves are small and oval-shaped, and the flowers are small and yellowish-green. The plant produces small, red berries that are edible and have a slightly sour taste. Cissus quadrangularis has been used in traditional medicine to treat various ailments, including bone fractures, joint pain, and digestive problems. In recent years, it has gained popularity in the fitness community due to its potential benefits in promoting muscle growth and reducing inflammation. One of the main compounds in Cissus quadrangularis is a type of steroid known as a ketosteroid. These compounds have anti-inflammatory effects and can help reduce pain and inflammation in the body. In addition, Cissus quadrangularis contains a variety of other compounds such as flavonoids, triterpenoids, and carotenoids that have antioxidant and anti-inflammatory effects. Studies have shown that Cissus quadrangularis can be effective in treating various diseases. For example, one study showed that Cissus quadrangularis can reduce pain and improve mobility in people with knee joint osteoarthritis. Another study found that Cissus quadrangularis was effective in reducing the severity of asthma symptoms. Cissus quadrangularis has also been studied for its potential effects on bone health. Some studies have shown that the plant can promote bone growth and healing. For example, one study found that Cissus quadrangularis was effective in accelerating the healing of bone fractures in rats. In addition to its potential health benefits, Cissus quadrangularis has also been studied for its potential use in the food and beverage industry. The plant is rich in antioxidants and can be used as a natural preservative.
3. What ingredients does Cissus quadrangularis contain?
Cissus quadrangularis contains a variety of bioactive compounds that may contribute to its health benefits. Here are some of the most important ingredients of Cissus quadrangularis:
- Ketosteroid: This is a type of steroid that is present in high concentrations in Cissus quadrangularis. Ketosteroid has anti-inflammatory properties and may help reduce pain and inflammation associated with bone and joint disease.
- Triterpenoids: Cissus quadrangularis contains several triterpenoids that have antioxidant and anti-inflammatory properties. They can help strengthen the immune system and improve bone health.
- Flavonoids: Flavonoids are a group of bioactive compounds found in many plants and are known for their antioxidant activity. Cissus quadrangularis contains several flavonoids, including quercetin and kaempferol.
- Carotenoids: Carotenoids are pigments found in many plants and are known for their antioxidant activity. Cissus quadrangularis contains several carotenoids, including lycopene and beta-carotene.
- Calcium: Calcium is an important mineral for bone health. Cissus quadrangularis contains a high concentration of calcium and may help increase bone mineral density and reduce the risk of bone disease.
- Phosphorus: Phosphorus is another important mineral for bone health. Cissus quadrangularis also contains a high concentration of phosphorus and may help increase bone mineral density.
- Beta-Sitosterol: Beta-sitosterol is a plant compound found in many plants and is known for its anti-inflammatory effects. Cissus quadrangularis contains a high concentration of beta-sitosterol and may help reduce pain and inflammation associated with bone and joint disease.
4. cissus quadrangularis in the form of dietary supplements
Those who like to take Cissus Quadrangularis in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Especially Cissus Quadrangularis capsules are excellent for increasing the Cissus Quadrangularis value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Cissus Quadrangularis Capsules
In our online store you can find our Cissus Quadrangularis capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Cissus Quadrangularis capsules contain 400 mg leaf extract (12:1) per capsule. Each tin contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: Cissus Quadrangularis for healthy bones
Overall, Cissus quadrangularis is a promising plant that offers numerous health benefits. When it comes to bone health, Cissus quadrangularis can help reduce inflammation, support bone regeneration and healing, reduce the risk of fractures and breaks, and protect and regenerate cartilage. Cissus quadrangularis is available in several forms, including capsules, tablets and powders. These supplements can be an easy way to reap the health benefits of Cissus quadrangularis. However, it is important to choose high-quality supplements from reputable manufacturers and stick to the recommended dosage.
Further reading:
- Management of Iron-Deficiency Anemia in Inflammatory Bowel Disease.
- Management of Iron Deficiency Anemia
- The effect of Cissus quadrangularis L. on delaying bone loss in postmenopausal women with osteopenia: A randomized placebo-controlled trial
- Effect of Cissus quadrangularis Hydrogel on Enhancing Osseointegration of Titanium Implant to Bone: An In Vivo Study
- Cissus quadrangularis (Hadjod) Inhibits RANKL-Induced Osteoclastogenesis and Augments Bone Health in an Estrogen-Deficient Preclinical Model of Osteoporosis Via Modulating the Host Osteoimmune System
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