Team Vitamineule
1. Where does yarrow come from?
Yarrow, also known by its scientific name Achillea millefolium, is a widespread plant that occurs in many parts of the world. Its range extends over large parts of Europe, Asia and North America. It is particularly common in temperate climates. It prefers to grow in meadows, on roadsides, in fields and in sparse forests. In Germany, for example, yarrow can be found in almost all federal states and is one of the most common wild plants. It thrives particularly well in nutrient-rich, well-drained soils and loves sunny to partially shaded locations. It is also often found on fallow land, in gardens and on ruderal areas. Interestingly, yarrow shows a remarkable adaptability to different soil conditions and altitudes, which is why it is also found in mountainous regions and on dry, sandy soils. Due to its robust nature and tolerance to various environmental conditions, yarrow has spread worldwide and can now be found in many regions, even outside its original range. In North America, for example, it was introduced as a medicinal plant and has become established in many areas there. Yarrow not only plays an important role in the natural flora, but is also of great importance for traditional herbal medicine, which has contributed to its widespread use.
2. The areas of application of yarrow
Yarrow, botanically known as Achillea millefolium, is a versatile medicinal plant that has been used in traditional medicine for centuries. Its areas of application are diverse and include both internal and external applications. Internally, yarrow is valued above all for its positive effect on the digestive system. It is often prepared as a tea to relieve gastrointestinal complaints such as flatulence, cramps and diarrhea. Its anti-inflammatory and antispasmodic properties make it a valuable remedy for stomach problems and digestive disorders. In addition, yarrow is used for loss of appetite as it can stimulate the secretion of gastric juices and thus stimulate the appetite. Another important area of application of yarrow is its effect on the female reproductive system. It is traditionally used to regulate the menstrual cycle and relieve menstrual cramps. Its hemostatic and anti-inflammatory properties make it particularly valuable for heavy menstrual bleeding and painful cramps. Yarrow can also help with menopausal symptoms by promoting hormonal balance and thus alleviating typical symptoms such as hot flashes and mood swings. Yarrow is used externally primarily in the form of compresses, baths and ointments. It is used to treat skin conditions such as eczema, wounds and ulcers. Its antiseptic and healing properties support wound healing and can accelerate the healing process for minor injuries and skin irritations. Yarrow can also have a soothing effect on inflammatory skin conditions and itching. Another external application is the treatment of venous disorders such as varicose veins and hemorrhoids. Its vascular-strengthening and anti-inflammatory properties can relieve symptoms and support healing. Overall, yarrow is a versatile medicinal plant with numerous areas of application. It can be used both internally and externally for a variety of complaints and illnesses and has proven itself in traditional medicine for centuries. Its anti-inflammatory, antispasmodic, hemostatic and healing properties make it a valuable remedy in naturopathy and modern phytotherapy.
3. The ingredients of yarrow
Yarrow, botanically known as Achillea millefolium, is a medicinal plant valued for its versatile constituents. This plant contains a variety of bioactive compounds that give it a wide range of therapeutic properties. The main constituents of yarrow include essential oils, flavonoids, bitters, tannins, alkaloids, achillein and salicylic acid. Yarrow essential oils are mainly composed of chamazulene, cineole and camphor, which have anti-inflammatory, antimicrobial and spasmolytic properties. Flavonoids such as apigenin and luteolin are also important constituents that have antioxidant and anti-inflammatory effects. The bitters, including achillin, promote digestion and stimulate the appetite. The tannins, especially tannins, have an astringent effect and can be helpful in treating wounds and skin irritations. Alkaloids such as achicein and stachydrin contribute to the analgesic effect of yarrow. Achillein, a specific glycoside of yarrow, has hemostatic properties, which is why the plant is often used to treat minor bleeding and menstrual cramps. Salicylic acid, known for its analgesic and antipyretic effects, is another important ingredient in yarrow. This complex composition makes yarrow a valuable plant in traditional and modern herbal medicine, as it covers a wide range of applications, from relieving digestive disorders to treating skin conditions and inflammation.
4. Yarrow in the form of dietary supplements
Anyone who would like to take yarrow in the form of a dietary supplement should definitely pay attention to the form of the active ingredient and its origin. Yarrow capsules are particularly suitable for increasing the yarrow value. They are very well tolerated and are utilized by the body to a high degree. The preparation should also not contain any chemical additives such as microcrystalline cellulose. Anyone who buys a preparation from Germany can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Yarrow Capsules
In our online shop you will find our yarrow capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® yarrow capsules contain 300 mg of pure yarrow extract per capsule. Each can contains 90 capsules. In addition to fast and free shipping, we offer a voluntary six-month return guarantee for all products.
5. Conclusion: Where does yarrow occur?
Yarrow is a versatile plant with a wide geographical distribution. Its presence in different regions of the world underlines its adaptability and robustness. Due to its numerous health benefits, such as promoting digestion, relieving menstrual cramps and supporting the immune system, it is worth incorporating yarrow into your daily diet in the form of food supplements. These can be a valuable addition to a balanced diet and contribute to general health and well-being.