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1. how is bromelain obtained?
Bromelain is extracted from the pineapple plant. Even back in the day, Native Americans used the pineapple plant to heal wounds. Nowadays, bromelain is extracted from the unripe fruit and the stem of the plant. In the process, the stems are pressed to produce juice. Bromelain is extracted from this juice. After that, the juice can be freeze-dried and ground. This produces a powder that can be further used for dietary supplements.
2. Does the intake of bromelain bring side effects?
When taking dietary supplements, one should always check beforehand if the intake can cause side effects. Bromelain can cause skin rashes and allergic reactions. For this reason, one should always look after taking it to see if it is tolerated and otherwise discuss the supplementation with a doctor. Very rarely, digestive problems and stomach problems may occur.
3. areas of application of bromelain
Bromelain contains many important properties. Bromelain has anti-inflammatory, muscle relaxant and digestive effects.
Bromelain can be used for:
- Bruises
- phlebitis
- joint pain
- swelling of mucous membranes
- inflammations of the nasal mucous membranes
- swelling after operations and sports
4. bromelain in the form of dietary supplements
Those who like to take bromelain in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Bromelain capsules in particular are excellent for increasing bromelain levels. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Bromelain Capsules
In our online store you will find our bromelain capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Bromelain Capsules contain 960 FIP of natural bromelain per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: How is bromelain extracted?
In this blog, you'll learn more about how bromelain is extracted. If you decide to take bromelain in supplement form, you can choose between bromelain capsules and bromelain tablets. Both forms are easy to use and enter the circulation quickly. For ingestion, it is worthwhile to consume juice or water. For optimal intake, always stick to the recommended daily amount and discuss any changes with a doctor.
Further sources:
- Beneficial Properties of Bromelain
- Stability, purification, and applications of bromelain: A review.
- Bromelain, the enzyme complex of pineapple (Ananas comosus) and its clinical application. An update
- Therapeutic uses of pineapple-extracted bromelain in surgical care - A review.
- Bromelain: A Review on its Potential as a Therapy for the Management of Covid-19
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