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1. how healthy is guarana?
Guarana is very healthy for the human organism. The guarana plant gives energy and increases performance. The caffeine contained in it stimulates the activity of the kidneys. By dilating the blood vessels, guarana improves heart activity. Guarana is said to have not only a pain-relieving effect, but also a strengthening effect on the heart.
2. facts about guarana
- The guarana plant belongs to the soap tree family.
- It resembles a shrub and can grow to a height of 15 metres.
- The fruit is native to the Amazon rainforest
- The plant has large green leaves and black seeds
- The seeds are about the size of coffee beans and have a white tip.
- Because of these seeds, guarana is considered an energy bomb.
3. the difference between caffeine from the guarana plant and caffeine from the coffee bean
The caffeine contained in the coffee bean is bound to a chlorogenic acid complex. This releases the caffeine immediately after contact with the stomach acid. As a result, the caffeine acts quickly and effectively. Caffeine from the guarana plant, on the other hand, does not take effect until later, as the caffeine here is bound to tannins and polyphenols. These must first release the alkaloid in the intestine. However, the effect of guarana is gentler and lasts longer. The effect can last between 5-9 hours.
4. guarana in the form of food supplements
If you want to increase a too low Guarana level with a dietary supplement, you should definitely pay attention to the form of the active ingredient and its origin. Guarana capsules are particularly suitable for increasing the guarana value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Vitamineule® Guarana Capsules
In our online shop you will find our guarana capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Guarana capsules contain 50 mg of pure caffeine from guarana per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: how healthy is guarana?
Guarana is very healthy for the human guarana. The plant has a positive effect on many areas. Guarana ensures a strong metabolism and thus boosts fat burning. It can even help you lose weight due to the important caffeine. When taking guarana, you can choose between guarana capsules and guarana tablets. Both forms are easy to use and enter the circulation quickly.