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1. causes of hair loss
Many people wonder about the causes of hair loss. The most common reason is a nutritional or mineral deficiency. When a deficiency occurs, it is not uncommon for hyperacidity to occur in the body. This overacidification leads to the fact that neutralization is no longer possible due to the lack of nutrients and minerals. Hair loss can be divided into different types. These include hereditary hair loss, circular hair loss and diffuse hair loss. Each form has different causes and is always best diagnosed by a medical professional. This is made by taking a medical history, a physical examination, a hair analysis and a tissue sample of the scalp. The Laber can provide more information about the hair loss through further examination.
2. In which metabolic processes does biotin participate?
According to EFSA's assessment, the European Union has authorized health claims because biotin participates in many different metabolic processes:
- Maintenance of normal mucous membranes
- Growth of nails and hair
- Strengthening of nail strength
- Metabolism of fats, carbohydrates and macronutrients
- Maintenance of normal energy metabolism
- Promotion of mental function
3. What is the daily requirement of biotin?
The German Nutrition Society (DGE) recommends a daily intake of about 30-60 µg of biotin for adults. The daily intake of biotin for an adult person is equivalent to about 100 g of peanuts. For children, the value is between 15-30 µg. In certain life situations, such as pregnancy, more biotin is needed.
4. food supplements containing biotin
If you want to increase a low biotin level with a dietary supplement, you should definitely pay attention to the form of the active ingredient and its origin. Biotin capsules are particularly suitable for increasing biotin levels. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Our recommendation:
Vitamineule® Biotin Capsules
In our online store you will find our biotin capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Biotin Capsules contain 10,000 µg of vegetable vitamin B7 per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: causes for hair loss
Hair loss can have many different causes. The reasons should always be diagnosed by a medical history and hair sample by a doctor. In many cases it is a vitamin and mineral deficiency. This can be easily remedied by a healthy and balanced diet. In the case of a deficiency, the supplementation of biotin in the form of dietary supplements helps. You can choose between biotin capsules and biotin tablets. Both forms are easy to use and enter the circulation quickly.
Further reading:
- Management of Iron-Deficiency Anemia in Inflammatory Bowel Disease.
- Management of Iron Deficiency Anemia
- Disclaimer and General Medical Notice: The content presented in our health blog is for neutral information and general education purposes only. It does not constitute a recommendation or advertisement of any diagnostic method, treatment or drug described or mentioned. The text does not claim to be complete, nor can the timeliness, accuracy and balance of the information presented be guaranteed. The text is in no way a substitute for professional advice from a physician or pharmacist, and it should not be used as a basis for independent diagnosis and initiation, modification, or termination of treatment of any disease. Always consult your trusted physician for any health questions or complaints. Mach Dich Wach! GmbH and the authors assume no liability for any inconvenience or damage resulting from the use of the information presented here. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology