Health Blog — vitamin a

Wie Vitamin A das Immunsystem stärkt

vitamin a

Wie Vitamin A das Immunsystem stärkt

Vitamin A spielt eine entscheidende Rolle bei der Stärkung des Immunsystems im menschlichen Körper. Diese wichtige Funktion ist von großer Bedeutung, da ein gut funktionierendes Immunsystem wesentlich ist, um den Körper vor Infektionen und Krankheiten zu schützen.

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Vitamin A-rich foods: A guide to optimal nutrition

vitamin a

Vitamin A-rich foods: A guide to optimal nutrition

Vitamin A is a vital nutrient that plays an important role in many aspects of our health. It is particularly known for its role in maintaining vision, but it also influences the immune system, cell growth and skin health.

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Vitamin A for the prevention of visual impairment

vitamin a

Vitamin A for the prevention of visual impairment

Vitamin A is an elementary building block of the light-sensitive visual pigment rhodopsin in the rods of the retina. The visual pigment is needed to distinguish light from dark.

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Can retinol smooth wrinkles?

retinol vitamin a

Can retinol smooth wrinkles?

Retinol is a fat-soluble form of vitamin A and a particularly cell-communicating ingredient. It can attach itself to every skin cell and stimulate it to work. Retinol protects the cells from free radicals and external influences.

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Does taking vitamin A cause any side effects?

vitamin a

Does taking vitamin A cause any side effects?

Many people wonder whether side effects can occur when taking vitamin A. If the human organism absorbs a little too much vitamin A, the excess can be excreted again through the urine. The body only uses the amounts it really needs.

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