Health Blog — kurkuma
What is the best way to take turmeric?
Turmeric can be taken in several ways. Turmeric is sold as turmeric powder in stores. With it you can bake and also cook. Many people like to drink the golden milk. A hot drink made of milk, turmeric, ginger, pepper, cinnamon and coconut oil. Due to the beautiful color of the turmeric bulb, you can also color food or dough. In addition to the powder variety, turmeric can be bought in the form of capsules and tablets.