Health Blog — abwehrkräfte
Vitamin C - for a strong immune system
abwehrkräfte immunsystem vitamin c
Vitamin C is one of the most important vitamins and is also called ascorbic acid. Along with the B vitamins, it is one of the vitamins that are water-soluble. This means that vitamin C is only stored in very small amounts in the body, the human organism cannot produce the vitamin itself and should be supplied daily through food.