Olive leaf extract against hypertension

Table of Contents:

1. olive leaf extract against high blood pressure

2. what is olive leaf extract?

3. where can olive leaf extract be used?

4. olive leaf extract in the form of dietary supplements

5. conclusion

2. what is olive leaf extract?

The leaves of the olive tree are about ten centimeters long and have an elliptical shape. They are divided by a prominent midrib. The upper side of the leaf is green, while the underside is silvery gray in color. The surface is leathery and hard, so they can last in the sunny climate. The leaves are composed of essential oils with a very low water content. The disinfecting effect of pressed olive leaves was already known in ancient Egypt, at that time they were used especially for wound healing.

3. where can olive leaf extract be used?

Olive leaf extract has many applications:

• Strengthening the cardiovascular system
• Lowering blood pressure
• Preventive measure against stomach ulcers
• Lowering blood sugar
• Protection of the skin

In summary, olive leaf extract has: vasodilator, anti-inflammatory, antimicrobial, antiviral and blood pressure lowering effects.

4. olive leaf extract in the form of dietary supplements

Those who want to take olive leaf extract in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Olive leaf extract capsules in particular are an excellent way to increase the value. They are very well tolerated and is utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

5. conclusion: olive leaf extract for high blood pressure

In this blog, you'll learn more about how taking olive leaf extract in supplement form can help against high blood pressure. Here, you can choose between capsules and tablets. Both forms are easy to use and enter the circulation quickly. For optimal intake, always stick to the recommended daily amount and discuss any changes with a doctor.

Further reading:

• Management of Iron-Deficiency Anemia in Inflammatory Bowel Disease.
• Management of Iron Deficiency Anemia.
• Impact of phenolic-rich olive leaf extract on blood pressure, plasma lipids and inflammatory markers: a randomised controlled trial.
• Olive leaf extract prevents obesity, cognitive decline, and depression and improves exercise capacity in mice
• Olive leaf extract effect on cardiometabolic profile among adults with prehypertension and hypertension: a systematic review and meta-analysis.
• Microbiological and Antioxidant Activity of Phenolic Compounds in Olive Leaf Extract
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