Molybdenum for the metabolism

Table of Contents:

1. molybdenum for the metabolism

2. what is molybdenum?

3. with which foods do I cover my daily requirement of molybdenum?

4. molybdenum in the form of food supplements

5. conclusion

2. what is molybdenum?

Molybdenum is a transition metal and is found in soil and rock. There it is bound in molybdenum salts. It is an important element for enzymes and is found in the center of every enzyme built up of amino acids. Molybdenum contributes to the maintenance of normal metabolism and prevents fat storage in the liver.

3. with which foods do I cover my daily requirement of molybdenum?

Molybdenum can be found mainly in plant foods. Cereals, legumes and vegetables in particular contain large amounts of molybdenum. Among the clear leaders in vegetables are red cabbage, spinach, garlic and onions. One bowl of red cabbage can already cover the daily requirement of molybdenum. In the case of a molybdenum deficiency, molybdenum supplementation can be very helpful.

Symptoms of molybdenum deficiency:

• Abdominal cramps
• Nausea
• Diarrhea
• Swelling
• Breathing difficulties

4. molybdenum in the form of food supplements

In our online store you can buy our Vitamineule® molybdenum capsules, which are completely free of artificial additives and are produced exclusively in Germany. The molybdenum capsules are highly dosed and contain only bioavailable sodium molybdate that can be particularly well utilized by the body. Molybdenum is one of the essential trace elements for the metabolism. It is a component of many enzymes and fulfills many important functions in the human body. The appropriate molybdenum capsules can be taken to prevent a deficiency. Our molybdenum capsules are produced in Germany without artificial additives. Each package contains 90 molybdenum capsules.

5. conclusion: Molybdenum for the metabolism

The trace element molybdenum has many essential functions in the body. It can be found mainly in the skeleton, internal organs and skin. As an important component of enzymes, molybdenum participates in the production of DNA and RNA. In this process, molybdenum supports energy production and metabolism. The body obtains molybdenum through a healthy and balanced diet. In case of deficiency, supplementation of food supplements can help. Here, one can choose between molybdenum capsules and molybdenum tablets. Both forms are easy to use and enter the circulation quickly.

Further sources:

• [Molybdenum as an air pollutant.]
• [Everything from one alloy? Cobalt-chromium-molybdenum-titanium-alloys]
• [Experimental investigations for dose reduction by optimizing the radiation quality for digital mammography with an a-Se detector]
• [Application of ion exchange chromatography to the activation analysis determination of sodium and potassium in molybdenum and tungsten].

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