Is Spirulina really that healthy?

Ist Spirulina wirklich so gesund?

Team Vitamineule

Questions, wishes or suggestions? Just contact us by email or on Facebook.

1. is spirulina really so healthy?

Spirulina is said to have many positive effects on the human body. It is reported to help with weight loss and can strengthen the immune system. The blue-green algae belongs to the group of cyanobacteria, which are said to have a positive effect on the cardiovascular system. Spirulina is also often used for detoxification. When taking spirulina, you can choose between capsules and tablets.

    2. what is spirulina?

    Spirulina algae belong to the blue-green algae. It belongs to the group of cyanobacteria. They have existed on earth for 3.5 billion years. The Spirulina algae originates from Central America, Australia and Southeast Asia. It produces a lot of oxygen and is one of the most nutrient-rich foods in the world. Spirulina algae contains large amounts of vegetable protein. For this reason, many athletes supplement their protein-rich diet with spirulina.

    3. possible side effects of spirulina

    In most cases, however, people tolerate spirulina algae without any problems. Spirulina is usually considered to be well tolerated and safe. In rare cases, stomach cramps may occur. Spirulina grows in open water, which may also contain bacteria, heavy metals or toxins. If these accumulate on the spirulina preparation, they can cause damage. For this reason, one should always pay attention to good quality, so that the algae is only grown in controlled environments.

    4. spirulina in the form of food supplements

    If you want to supplement spirulina in the form of food supplements, you should always pay attention to the form of the active ingredient and its origin. Spirulina capsules in particular are an excellent way to increase the value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Spirulina algae can be purchased in various forms:

    • Spirulina capsules
    • Spirulina tablets
    • Spirulina Powder
    • Spirulina flakes
    • Spirulina pellets

    Spirulina Kapseln von Vitamineule

    Our recommendation:
    Vitamineule® Spirulina Capsules

    In our online shop you will find our Spirulina capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Spirulina capsules contain 320 mg of pure spirulina powder per capsule. Each tin contains 90 caps ules.In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: Is Spirulina really that healthy?

    Spirulina algae is very healthy for the human body. It has a positive effect on many areas of the human body such as the immune system. When it comes to spirulina supplementation, people can choose between spirulina capsules and spirulina tablets. Alternatively, some people buy spirulina as a powder, this can easily be used in baking or cooking. Many people mix the powder into their cottage cheese or cereal, for example.

    Back to blog

    disclaimer

    The content of this health blog is for informational purposes only. It does not constitute medical advice and should not be interpreted as such. The texts published here are based on current research and findings in the field of dietary supplements and general health topics. However, they are in no way intended to replace professional medical diagnosis, treatment or advice.

    We would like to expressly point out that the statements and recommendations shared in our blog have no direct connection to the products offered in our online shop. The effectiveness, safety and suitability of the active ingredients mentioned in the blog can vary individually and are not confirmed or guaranteed by our content.

    The authors, publishers and operating company of this blog and our online shop accept no liability for any inconvenience or damage that may result from the use of the information provided. We strongly advise you to seek professional medical advice before using any dietary supplements or implementing specific health recommendations.

    No responsibility is assumed for the topicality, correctness, completeness or quality of the information. Any claims against authors or operators due to damages resulting from the use or non-use of the information provided or from the use of incorrect or incomplete information are hereby excluded.

    The products and services offered in the online shop are subject exclusively to the product descriptions and general terms and conditions provided there.

    By using our blog, you accept this disclaimer and confirm your understanding that the content provided does not constitute purchase advice and does not establish a contractual relationship between you and the operating company or the authors of the blog.